I'm curious to see how this discussion would go, so I'd like to hear what /fit/ has to say; How would you construct a diet and exercise routine to reach superhero (or super villain) status? No supplement is off limits and military training is within reason.
Well first I'd read the sticky.
>>37819652
Cute. Then what?
>>37819835
Hack away at the unessentials like Bruce Lee says. Limit time on the internet, write a personal journal (your future self will thank you for this as you take a trip down memory lane).
Exercise 40 mins to an hour a day, stretch when I wake up, read philosophy, etc.
>OneMemeMan.jpg
>>37819883
Damn, I like you. I'd let you fuck my sister.
Keeping a journal is tedious for me but I feel you on the unessentials. Thats why I took lunges out of my routine when I started jogging, squats, and calf raises. The lunges were just Hell on the knees.
I cant decide if Id wanna be Spider Man mode or Captain American tho
>>37819628
you'd literally take fucking adrenaline, test, adderall, everything. that would quite literally make you superhuman
>>37820091
I'd like to be Symbiote Spiderman but that's just me.
Are we a billionaire like Bruce Wayne?
>>37820109
It'd actually probably just make you dead
>>37820253
Hell, why not
you cut body fat if you have a lot and then you bulk. how hard is it to understand the sticky.
>>37821007
First post beat you to it bruv. Not particularly clever, and didn't contribute anything to the thread.
Personally if I were training to be superhuman I'd just do full stamina and body lifts. Nothing is more impressive than complete muscular mastery, so you can do shit like flagpoles and gymnast flips.
Test, tren, HGH.
Eat everything, laugh because not possible to gain fat. Get huge and shredded.
>>37821261
Inb4 u become Wolverine