Kale
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You are currently reading a thread in /fit/ - Fitness
How do I cook this without it tasting disgusting? This tastes like eating some random leaf in the woods it's awful. Everything online tells me to put it in pasta or burritos but I'm trying to lose fat I'm not a mom trying to feel good about herself.
I just eat it steamed with sriracha.
Just put it in your smoothies nigga
Sauté with garlic, if you don't like that, you really don't like kale and shouldn't eat it
I don't cook mine because of the smell it creates through the house as well as the poor taste.
You can try just washing it and layering some hot food on top to just get it warm enough
Heat oven, put kale on oven tray and drizzle with a little bit of oil. Season with garlic salt and pepper then cook until crispy.
baby kale is good in salads
otherwise it goes in the blender
Cook it dry, not wet.
Mince some garlic, mix with oil, toss with shredded kale, salt liberally, into a 400f oven, toss every 10 minutes until it's getting crispy around the edges.
With greens, wet cooking (steaming, boiling, sautéing) makes them taste "green"er, dry cooking (roasting, mostly) makes them taste more savory and meaty. Especially noticeable with asparagus.
>>37812360
Look online amd find a good vinegrette to put on it and throw some walnuts in and you can eat that shit by the pound
>>37812360
Sauté with garlic and lemon, using just a touch of olive oil. Also good when juiced and blended with orange juice.
>>37812360
I put an ass - ton in my scrambled eggs, along with a ton of tomatoes and onions. Then I pour on hot sauce
fyi spinach is as good or better for you and doesnt taste like asshole
put it in a smoothie with OJ or apple juice
>>37812360
throw it in your magic bullet with protein powder, almond milk, chia seeds, strawberrys, 1/2 avocado, and coconut flakes.
alternatively just switch to spinach
>>37812360
I use it in crockpot stews
>>37812760
>good or better
Kale being a cruciferous vegetable already puts it above spinach
Kale gave me kidney stones
>>37812360
toss in lemon juice if you want to eat it fresh, i make it in a lentil and kale soup and it tastes great.
>>37812919
How? It's low-oxalate, high in calcium, and vegetables in general are known to decrease kidney stone risk.
>>37812919
Kidney what? Good for test?
>>37812959
Nigga kidney stones are made of calcium
>>37812995
Calcium and oxalate most commonly, but dietary calcium protects against kidney stones by binding to the oxalic acid in the gut rather than in the kidney.
