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Well, this is me now. what do you guys think?
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Well, this is me now.

what do you guys think?
>>
looking thick solid juicy. mirin hard maybe post pics of glutes?
>>
>>37803180
>lift for almost 4 years now
>cut down to 150
>I still look skinnyfat
>random anons cut to 150
>they look great
Well fuck everything then
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>>37803180
Gj bruv
>>
>>37803189
will keep you updated with pics

>>37803277
how strict was your diet and workout regimen, especially your workouts?

>>37803282
thx luv
>>
>>37803277

>4 years

either you're a 13 yearold whose body hasn't even reached puberty yet, or you have a severe case of fuckarounditis m8

get on a real routine
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>>37803180
You look hungry.
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>>37803927
That tends to happen when you eat less
>>
What was your diet like OP?
>>
>>37803180

How tall are you?
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>>37803180
Height and lift stats
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>>37803180
>what do you guys think?

gain 5 lbs of muscle and you will be ottermode
>>
you look really good.
>>
i think everyone can agree that bulking is a meme now, right?
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>>37803180
Your boyfriend is a lucky man
>>
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Nice work OP. Details plz. Height would be great and also diet/workout bulletpoints.
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>>37803180
nice BF levels. did you use skin calipers to measure it?
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>>37805959
5'6
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>mfw I look like the first picture and have been lifting for 3 years
Somebody shoot me, I'm to weak to pull the trigger.
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>>37803180
NEED HEIGHT NIGGA

5'10?
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what was your cal limit getting to 8%?
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>>37805964
God damn you manlets got it easy. Not saying you don't deserve praise, but being over 6' it is so hard to get a good lean look.

Kudos OP.
>>
>>37803180
thats really impressive for 5 months wow
>>
>>37806028
confirmed big boned fatty who is lazy with their regiment and diets.
>>
>>37803277
I'm guessing your either on a dirty cut or fell for the cardio kills gains meme
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>>37803277
stop eating out and consuming ritual liquid sugars.
>>
>>37806028
I'm 5'10 actually, I don't know why that guy pretended to be me
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>>37806746
Fuck off you double nigger
OP here and I am 5'6"
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>>37806028
Are you fucking serious? It's the opposite you derry. 6'2 here and look tall and lean. Shorties are stocky and wider. You're fucked m8
>>
What did you do to get these sick gains?
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>>37806849
shut the fuck up
>>
>>37806028
>>37806746
I'm 4'2'' actually, I don't know why that guy pretended to be me
>>
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8 months progress how am I doing?
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>>37803914
How has a 13 year old not reached puberty?
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>>37806978
>tfw started puberty at 14
late bloomer man
>>
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>>37806971
nice bait mate
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>>37807086
Not bait, guess I'm just retarded I suppose...
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>>37807115
if you're serious about those 2 pics being 8 months apart, you have just been fucking around with the idea of fitness and haven't committed to shit
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>>37803180
Sooo was this DNP? Did you do cardio? Did you start eating differently? Working out more?

Can you fucking explain yourself you retard cunt? Congrats though you look much better :)
>>
>>37806028
>>37806898
Can confirm, giants have it easier.

6'2", ~200lbs, maybe 20% bodyfat. I look skinnier than I feel, and most people would say I'm thin, or at least in shape.

But I know the truth, when I see myself in the mirror.
>>
>>37803180
You get a new phone every fucking month or some shit?
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>>37806971
What was your weight change? Do you have any other pics?

It looks like you -could- have made some pretty decent progress, but its pretty hard to tell for sure considering the angles of the pics and your arm placement.
>>
>>37803180
OP can you post your routine
Thread replies: 43
Thread images: 5

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