Post dinnerGet judged
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>Post dinner
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140g grilled chicken
400g sweer potato
20g butter
>>37776567
Lentils with a bit of salt.
a-am I gonna make it?
>spicy nut cutlet
>brown rice
>quorn
>butter
straight comfort food and also hits my macros
>>37776646
That's one hell of a cut you've got son.
>>37776831
Is that some kind of coated chicken?
>>37776691
kek
>>37776911
It's turkey
I'll come back in 4 hours famelam
Breakfast and post workout shake. Only about 1/3 of the way to my daily calories, currently cutting at 1600.
The fiber should be under 'lunch' cause I put it in the protein shake.
This is my dinner tonight, never cooked dinner myself outside of school so this was fun.
2 chicken filets and some vegetables fried up in the pan and a cold beer while I watch Lord of the Rings.
Yoghurt + everything I had in the cupboard in terms of spices mixed together and some garlic, put some lemon juice in too for good measure since I found a half lemon in the fridge.
Cut chicken in strips and marinated in yoghurtspice-mix® for a few hours.
Cut some champignon, carrot, onion, garlic and paprika. Fried in quickly in olive oil. Then I cooked the chicken. After this I threw it all in the pan together and added the rest of the marinade and a little beer, idk why. I accidentally used way too much tomato-puré though, was supposed to be a lot less.
>>37776831
Looks tasty desu
>>37779113
Nice work anon, keep it up
>>37776567
Why the fuck are you eating carrots idiot
>>37779113
Kick the beer or get fat motherfucker
A bacon and cheese stuffed burger. I'm on a cut or I'd probably eat two.
