>80 kg >190 cm What do?

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Anonymous
2016-07-01 10:27:57 Post No. 37760470
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Anonymous 2016-07-01 10:27:57 Post No. 37760470 [Report]

>80 kg
>190 cm
What do?

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Anonymous 2016-07-01 10:28:58 Post No.37760475
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Anonymous 2016-07-01 10:28:58 Post No.37760475 [Report]

kys

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Anonymous 2016-07-01 10:32:11 Post No.37760489
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Anonymous 2016-07-01 10:32:11 Post No.37760489 [Report]

>>37760475
Besides

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Anonymous 2016-07-01 10:32:19 Post No.37760490
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Anonymous 2016-07-01 10:32:19 Post No.37760490 [Report]

Lift

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Anonymous 2016-07-01 10:33:25 Post No.37760494
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Anonymous 2016-07-01 10:33:25 Post No.37760494 [Report]

>>37760470
Fix your fucking posture, eat more(you need at least 10 more kg), lift. Most importantly though, read the fucking sticky.

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Anonymous 2016-07-01 10:48:01 Post No.37760559
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Anonymous 2016-07-01 10:48:01 Post No.37760559 [Report]

>>37760470
Fucking lift you shitty ghost

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Anonymous 2016-07-01 10:54:40 Post No.37760606
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Anonymous 2016-07-01 10:54:40 Post No.37760606 [Report]

>>37760490
>>37760494
>>37760559
Care to elaborate?
Program?
Calorie intake?

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Anonymous 2016-07-01 10:55:50 Post No.37760611
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Anonymous 2016-07-01 10:55:50 Post No.37760611 [Report]

>190cm
>not fat
Nothing, you do nothing. You have already won.

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Anonymous 2016-07-01 10:56:09 Post No.37760612
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Anonymous 2016-07-01 10:56:09 Post No.37760612 [Report]

>>37760606
Read the sticky you lazy cunt.

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Anonymous 2016-07-01 10:56:24 Post No.37760616
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Anonymous 2016-07-01 10:56:24 Post No.37760616 [Report]

>>37760606
literally sticky. kys

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Anonymous 2016-07-01 15:11:21 Post No.37762331
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Anonymous 2016-07-01 15:11:21 Post No.37762331 [Report]

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>eat more
>do stronglifts
>do starting stretching and foam rolling

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Anonymous 2016-07-01 15:24:25 Post No.37762456
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Anonymous 2016-07-01 15:24:25 Post No.37762456 [Report]

>>37762331
how long did that transformation take?

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Anonymous 2016-07-01 15:30:10 Post No.37762503
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Anonymous 2016-07-01 15:30:10 Post No.37762503 [Report]

>>37762331
Damn son, nice shoulder work

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Anonymous 2016-07-01 15:33:18 Post No.37762535
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Anonymous 2016-07-01 15:33:18 Post No.37762535 [Report]

>>37762331
Mirin those boobies

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Anonymous 2016-07-01 15:44:24 Post No.37762634
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Anonymous 2016-07-01 15:44:24 Post No.37762634 [Report]

>>37762331
>>37762456
this tell us