Can one have a nice body and stay in shape only doing push-ups and planks?
>>37739856
You can if you have super low bf, but why would you only want chest and abs, when you could become a freak?
>>37739856
Only if you add in pull ups and dips
>>37739856
why would you not add squats? I can see not adding pullups cause you dont have a bar, but come on, nigga
also do bridges if you want a nice as
>>37739905
What if I go swimming instead.
>>37739929
what if you just go to a gym
>>37739929
swimming would work your upper chest a lot
How is this even a good question. You can have a good body by doing nothing and having good genetics.
>>37739856
holy fuck OP that's my sister
>>37740942
You wish, nerd.
>>37739902
OP...never going to make it
>>37740942
liar.
post pics
>>37740503
kek.
OP your never gonna make it.
