Are inversion tables actually useful?
Does /fit/ use them?
>>37737745
Was 5'11 here.
Bought this thing and it saved my life.
>>37737772
Good job are you 6'2'' now?
>>37737793
No. 6 feet on a good day, with shoes.
hang from a pullup bar accomplishes same thing without stressing your knees
>>37739696
then you would stress your arms, wouldn't you?
>>37737745
That thing is awesome. Really helps with back pain.
>>37737745
yeah they actually work pretty well
This is good for bdsm sessions
>>37737745
Yes. but you don't need a table to do it. There are a bunch of upsidedown hanging techniques that are thousands of years old. just look those up if you dont want to buy a table.
Seems comfy after a back day to stretch out
good to stretch the spine, very good if you lift heavy things
