Post >yfw it is The Press day
Injured rotator cuff, OHP is pain. The fact I'm stalling like crazy doesn't help
fucking love The Press
>The press
>mfw I see someone The Pressing in the squat rack
The Press is my favourite 'big lift', I love it.
>>37733050
>mfw I see someone pressing the squat rack
>>37733050
Post vid of clean and pressing 2pl8 bitch
>>37732420
I LOVE "The Press"
>>37733072
lol
someone the presses in the squat rack eh?
>>37733050
>mfw I see someone squatting in the The Press rack
>when you just KNOW today will be a PR at the press
>when you finally THE PRESS™ lmao 1pl8
>tfw continiually stalling on the press
i tried doing lateral raises, but my shoulders start making this sound on every rep
>LET'S GOOOOOO GOD DAMNIT
Actually it's my rest day you fucking retard
Tomorrow is The Press day and I plan to set a new PR of 85kg
>be me DEPRESSING in the squat rack
>barefoot dyel skinnyfat faggot asks me to move since it's the only squat rack and it's for squats
>his skinhead spooky skelly boyfriend chimes in: "you know you can just power clean it, r-right?"
>Tell him "why don't you clean and front squat, or you know, wait your turn"
>Mfw The Press is GOAT
> mfw when 45kg The Press^tm for reps today
i know it's weak as fuck, but it's my best skelly lift.
>>37733585
lean forward slightly with your torso while doing lateral raises.
