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Spin classes
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 29
Thread images: 4
File: sspin class.gif (2 MB, 500x333) Image search: [Google]
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Brehs

Redpill me on spin classes.

1. Is it for fags?

2. Is it good cardio?

4. Is it good if I combine lifting and spin classes?

4. Will I eventually have sex with one of the qts there?
>>
>>37726839
yes
yes
yes
no
>>
>le redpill me XD
consider suicide
>>
>>37726868
this
>>
>>37726852

Thanks senpai.

>>37726868

I have a very good life, so no thank you.
>>
>>37726839
Redpill needs to be a banned word on this board. All of these threads are awful
>>
>>37726839
Yes
Yes
No
Depends on your acumen
>>
>>37726896

How so?

Does it trigger you motherfucker?
>>
>>37726900

Why not?

I mean, I've been told it affects my gains but I really want to slim down a bit. Dirty bulking gave me a disgusting waist.
>>
>>37726908
Great discussion
Thanks for proving my point man this thread was awesome
>>
>>37726839
Any cardio is for fags.
If you need to lose some weight increase your reps and sets and focus on your diet.
>>
>>37726929
Why not just cycle instead of being a liitle bitch? you will rarely find even 1 male in a spin class and even theb he will almosy definetly be old
>>
>>37726894
>I have a very good life

Take me with you
>>
>>37726894
Honestly how old are u?
>>
>>37726839
>Redpill me

go back to /pol/ already fampai.
>>
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>>37726868
>>37726876
>>37726896
>>37726944
>>37727120
>>37727130
Reddit shitskins fuck off
>>
>>37727005
haha kys kid, cardio isn't just for losing weight. being able to run and swim is way more important that being strong
>>
>>37726839
It's alright cardio. It's better than most shit you could do, you could programme some significantly better shit but spin classes are funner and easier.
>>
>>37726839
if u want to have sex with a cutie there's also yoga where u can sex them in doggy style
>>
>>37726839
You put 4. twice. The correct numerical order is 1, 2, 3, 4. You put 1, 2, 4, 4. I don't know what's wrong with you.
>>
>>37727192
stay mad poltard

spinning is definitely for fags, it is very good cardio, i usually sit on one for 20 minutes after lifting, you don't need a class and joining one will cement your status as a fag

but totally do it, very enjoyable cardio imo
>>
>>37727192
Hey did you save this pic pretty recently in a fat hate thread?

I so I may have posted it. cool
>>
1. Yes
2. Yes
4. Not in the same workout
4. Almost definitely not, but the more cute girls you meet the more of a chance you have to fuck one
>>
>>37728355
If you don't know how to spin and just treat it like you would ride a bike as a kid then it's not great cardio. You need to at least attend a tutorial to learn the proper stroke, and tempo training is important for any cardio to get the most out of it.
>>
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how about rolling classes?
>>
>>37726839
Yes
Yes
Yes
No

Just stay on pol bro. You are never gonna make it.
>>
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>going to a spin class with a girl that goes to my gym on thursday
>she wants to go for coffee too

i hope my heart doesn't explode
>>
>>37728439
Rolling
>>
>>37727989

Being able to run and swim may not be important for him at all. But everyone should still cardio for the sake of their heart
Thread replies: 29
Thread images: 4

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