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can do a chin-upcant curl my bw


Thread replies: 29
Thread images: 7

File: 1325436.jpg (34KB, 376x461px) Image search: [Google] [Yandex] [Bing]
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>can do a chin-up
>cant curl my bw
>>
>>37674213
It's almost like you're using other muscles besides your biceps during a chin-up.
>>
File: smh fam.png (443KB, 540x960px) Image search: [Google] [Yandex] [Bing]
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>know exactly how strong my traps are
>i still shrug when i'm about to train them
>>
It's called your back, I know you can't see it most of the time, but its there.
>>
its stuff like this that doesn't make you want to lift
it's so bullshit
>>
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>>37674213
>can do 50 push-ups in a row
>can't bench my body weight for 50 reps.
>>
>>37674422
50 pushups is impressive as shit, given proper form of course.
>>
>>37674459
Before I started lifting I once downloaded an app for doing pushups (it would tell you how many sets and reps to do, how much to rest). I could do 50 after a few months.
It's not that hard to achieve if that is your goal.
>>
>>37674265
>sensible-chuckle.gif
>>
>>37674422
pushups only move ~65% of your bodyweight, cuz your feet are in the floor
>>
>>37674593
What if I lift 1 foot up in the air?
>>
>can bench press 225 for 10 reps
>can't bench 2250 for a single
>>
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>can do 10 pull ups in a row
>can't do a single dip
>>
>>37674606
Not enough you need to lift both feet in the air.
>>
>Can deadlift 2plate 2 feet off the ground
>Can't push the planet 2 feet away from its orbit
>>
>>37674213
>tfw you see your meme reposted
>>
>>37674964
>tfw copypasta is called a meme now
>tfw images are called memes now
>tfw /fit/ is turning into facebook
feelsbad
>>
>>37674998
nerd alert
>>
>>37674964
Hella awesome bro! Do you have a kickstarter or PayPal or something I can donate to so you can make more dank menes?
>>
>>37675023
y-you too
>>
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>can do 80kg shrug
>cant ohp 80kg
>>
>>37675056
Breh most people cant ohp80.give it some time
>>
>>37674964
>hey guys I made this meme up give me credit!
>>>/reddit/
>>
>>37675133
i can but i have strong genetics so it wasnt that hard for me
>>
>>37674610
Kek
>>
>>37675023
You can donate to his Patreon
>>
>>37674242
Kekt
>>
>>37674964
>>
>>37674593
my dad and I got in an argument over this. it's actually closer to 70%
Thread replies: 29
Thread images: 7
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