>>37670776
I'm taking a poop right now lol

ur forearms are 16+ inches?

>>37670794
Idk I'll measure to see

>>37670794
13.5 to 14 inches

Mirin op.

File: image.jpg (289 KB, 1338x1857) Image search: [Google]

289 KB, 1338x1857

16.25"

I'm 5'10, 162. Bench at 270. Tricep veins feeling juicy lately bruhs

File: image.jpg (71 KB, 750x641) Image search: [Google]

71 KB, 750x641

16.5 this arm and 17 left arm

>>37670890
Damn that's a nice arm there sir

>>37670902
Nice veins, but want more tricep

File: image.jpg (367 KB, 1663x1871) Image search: [Google]

367 KB, 1663x1871

>>37670890
Here's my left. I think they're pretty proportional.

>>37670776
>>37670890
>>37670902
>>37670924
Was going to post but fuck that you guys put me to shame. #ODIM

File: pic 1.jpg (614 KB, 1920x2560) Image search: [Google]

614 KB, 1920x2560

14" or 15", been a while since I measured.

6'4 around 180

>>37670890
Looking solid bud.

File: image.jpg (153 KB, 750x1334) Image search: [Google]

153 KB, 750x1334

Hi guys

>>37671028
post tricep faggot

>>37671028
natty?

File: tris_2014.png (708 KB, 720x960) Image search: [Google]

708 KB, 720x960

my tris back from when i was skinny
14.5"
can someone estimate my bf% in this pic?

>>37671041
>>37671047
Laffed at both

>>37671028
No tricep, get out

>>37671056
not a bad tricep/10

bf is exactly 12.3%

>>37671056
damn son your boyfriend% to me is 100%, I'll go out with you if I can lick them 'ceps

File: abs_2014.png (1000 KB, 720x960) Image search: [Google]

1000 KB, 720x960

>>37671071
>bf is exactly 12.3%
sounds a bit high imo
>>37671074
i KEKED

>>37670776
Your shoulders look more impressive than your triceps desu, but nonetheless mirin.

File: rsz_2016-03-25_23-40-06776.jpg (78 KB, 1082x656) Image search: [Google]

78 KB, 1082x656

>>37670776

My best muscle by far, stopped isolating triceps a long time ago.

Is it just me or does having good triceps mean you will have good forearms as well.

File: triceps.jpg (241 KB, 833x1552) Image search: [Google]

241 KB, 833x1552

just over 16"

>>37672190
doubt it senpai

>>37670776
>17.5"
cm maybe

>>37672062
>Is it just me or does having good triceps mean you will have good forearms as well.
its just you,forearm is used in all bicep/back exercises while its use in tricep exercises is almost non existent

File: 16ish.jpg (88 KB, 800x600) Image search: [Google]

88 KB, 800x600

>>37672392
I'm bad at measuring muscle size, but I think I was pretty close.

>>37672436

I meant genetically people with good triceps have good forearms. Take Kai greene vs Phil heath for example. Kai has weak forearms and triceps but huge biceps where as Phil is the opposite.

File: Photo on 2016-06-24 at 2.30 AM.jpg (74 KB, 640x426) Image search: [Google]

74 KB, 640x426

14.75-15 or something

>tfw small arms :(

>>37672062
you use triceps in The Press™ and I feel that gripping the bar hard helps a bit
so maaaaayyyyybe

will i get as big as you guys if i keep doing pushdown/ohp/bench/cgbench?

I've been doing skullcrushers with an ezbar+above lifts for a few weeks now and i feel stronger but look the same.

>>37670890
>tfw benching 250 with 14"s
not a good feel. Tho I do only compounds so it's not really surprising.