>>37663682
you mispelled keto

you mispelled cum

>>37663682
you mispelled Moo

>>37663682
IF is based, especially for people that work in an office (or i guess NEETS) that are sedentary outside of a few hrs

>>37664228
Based [spoiler]on Broscience[/spoiler]

>>37663682
can someone explain to me why she is so famous? She has a shitty ass, stupid fake tits and a 6/10 face.

>>37664366
Id still fly my meat rocket into her

>>37664366
lack of muslim looking girls in porn

>>37664366
>famous

I thought her 10 minutes of fame were already over. I mean after her making it public that dudes wanted to fuck her even though that's her job it seemed like everyone outcasted her .

>Priya is better

I want to fuck Mia so bad

>>37664366
her face with her big nose is sexy af man, if i have weird taste so be it

>>37664366

She litterally caused a riot in the muslim world.

Keto is

>>37664470
Tell me more, anon B^)

>>37663682
>cut at 500 below maintenance for months on end or else you'll lose muscle mass
So long as you're hitting every muscle at least 3 times a fortnight and getting le 1g of protein per 1lb of bodyweight you won't see any significant decrease in muscle mass (besides flatness from glycogen/water depletion) or strength and any decreases you do make are more than regained within ~a week of bulking again.

>>37665690
I agree . muscle and strength loss on cuts are an overblown meme if you are sensible. Currently on a 600-1000 cal cut and already lost 6 lbs in like 3 weeks. Most lifts are either the same or increased.

>intermittent fasting
>diet

these 2 are not the same. the meme diet is probably atkins or vegan

>tfw when almost 7 months /nofap/