How can I prepare Ramen Noodles in a healthy way? I need a simple way to cook them so they're not terrible for you.
>>37655607
throw them in the trash.
>>37655607
you can't
ramen itself is preloaded with too much sodium
>>37655607
Here's how:
> boil water
> act like you're going to put the ramen in
> at the last second, throw it in the trash and use brown rice instead
>>37655697
Ah, stomach confusion. My favorite!
>>37655607
Ramen noodles arent that good, if you're going to eat noodlesmake sure you go out to eat some good ass noodles for your cheat meal
>>37655607
boil water and start to cook the ramen, put frozen veggies and a few scrambled eggs in it at the end of cooking. put like half the seasoning packet in ther eafter youre done and then put a chicken breast in there.
>>37655607
Don't use the soup base and oil. You can then use chicken soup and vegetable soup with whatever you want. The soup base is where alol the fat and sodium is.
Literally Asian pasta.
>>37657671
if you're saying the fat is in the little spice packet that comes with it I'm pretty sure you're wrong
the fat is in the noodles because the noodles are fried
but maybe I'm the wrong one, I'm not a ramen noodle expert
the flavor packet is the biggest problem. you'd be better off throwing out the packet and just adding some chicken bouillon to the noodles
>>37658414
correct
>>37657671
incorrect
>>37658438
it varies by brand.
Top(Nissin) are the best cheap ramen becuase they use actual meat extract as the primary ingriedient in the soup base
Maruchan is shit, literally mostly salt and sugarr
$1 Ramens usually have the better soup ingreidients as well, but read the labels.
the noodles are where the calories are, and the sodium.
in conclusion, buy Top Ramen, light Maruchan on fire, use half the seasoning packet, accept that you are eating fatty carbs, and try and get some fiber in. Broccoli is nice
>>37655697
Is this like getting in the squat rack, getting under the bar and then suddenly running over and doing pull ups?
>>37655697
Gotta confuse the stomach muscles, right babe?
