Why would ever want to bulk past 12% bodyfat? The benefits of being lean are
-Facial gains, your face looks more angular and sexy
-Girls love a lean body
-Lean bodies are best for your general health
-Makes your dick look bigger
-Perform better in almost all sports, boxing, MMA, basketball, Football
-You look bigger than you actually are
-You look taller, since your waistline is smaller
>>37626576
Because I like food and I need an excuse to eat
>>37626752
at least you self aware
Because I like food and I need an excuse to eat
at least you self aware
12% is lean as fuck. Nothing wrong with bulking over 12%.
I do agree that being lean year round is the way to go. I do a very lean bulk but Im sure I go over 12%.
I'm always atleast 20% so that i'm always the strongest version of myself.
If I wanted humor I'd ask for your 1RM
>>37626959
but girls dont care how strong you are
I'm stuck at ~15% and cant seem to get anymore chub off. Getting here from ~25% wasn't difficult at all (took me about a year of clean eating and consistent gym time).
How do I get down to that 12% without losing a ton of muscle mass?
>>37627390
>lifting for girls
0/10
OPs reasons :
Other people will like me more :( !
C'mon dude grow up
>>37627442
healthier and people will like me more