/cht/

>>37625681
the methodology is great if you want more than just lifting big
the gyms (i.e. "boxes") are usually shit.
the trainer of pic related should be sued.

>>37625681
idc who you are / what you do but pic related is impressive desu

>>37625681
>tfw used to think that pic related was difficult as fuck
>tfw years go by and I se it again and I realize this dude is wearing romaleos to snatch 45 kilos
it's not easy anyway but it's given me new perspective into what I can achieve, thanks anon

>>37625943
If he got back up.

It's also a party-trick, not part of a fitness regimen.

I dislike crossfit too, but the fact is that its much more fun than your 3x a week muh SS session style. That's pretty lame for a hobby.

Why do crossfitters pay so much to work out in a warehouse that is more like a storage unit?

File: 1463190398628.jpg (27KB, 300x300px) Image search: [Google] [Yandex] [Bing]

27KB, 300x300px

>>37626069
>choosing training routine based on "fun"
>not choosing routine based on proven, fast results

>>37626113
Because they don't go there to hit machines and do curls

>>37626153
>Choosing your hobby just to be big and muscular

Have you ever tried sports

>>37626171
monotonous routines are fun for me. I enjoy seeing progress more than i enjoy the actual workout.

>>37626054
He's got the balance and strength, I don't see how that's not part of fitness regimen.

>>37628894
This is the cringiest cross fit pic that exists

>>37628894
is that D from always sunny?