How long do you guys spend in the gym? 30 minutes? An hour?
anywhere from an hour ti 1.5 hours
as long as it takes!
depends on the day famalam
and whether some cunt isnt hogging the squat rack
30-45 min
3x a week
>>37625272
this goddamit
but seriously 1-1.5 hours
>>37625261
Sauce
>>37625261
3x 2-2.15 and 1x 1.30 (doing sheiko 3day and 1 day for added assistance like shoulders and lats)
Leg days are the fastest for me, only 1 hour
but push & pull usually take about 80-90 minutes
Somedays 3 hours, somedays 45 minutes, depends on what I'm doing.
3 hours
Sheiko + accessories
Any faggot that only spends an hour in the gym needs to fucking try harder
8 hours when I'm working on my arms
None.
>homegym
About 2.5 hours, 5xweek for exercise. Probably only 3 hours a week lifting tho.
>>37625293
Literally the opposite. Somedays my leg workouts take 2 1/2 to 3 hours.
1.5-2 hours
>>37625261
10 min warmup cardio
45/50 min lifting
sometimes 30 min of cardio after
feels too damn long if i do that last bit of cardio but i needs muh heart health
1 hour 6 times a week
30-45 mins every other day
>>37625309
>3 hours of legs
>probably natty scum as well
[email protected]
>>37625261
45mins to 1 hour, depends on the intensity of my workout, intense =45 mins
if I go alone I do a different schedule than with a gym buddy, which takes me about 2-3h per session, four times a week.
if I go with a buddy it takes almost as long, but the plan is cut shorter so if I were to do it alone it'd take 1-2h
1-1.5hrs.
>>37625290
Chanel Santini
>>37625303
lets see your "home gym" bet you just have a barbell
>>37625261
this is not even the body type i go for
but i fucking kid you not
every atom in me is telling me i should ravage that body
you can throw her around the room
completely dominate her
grab her by the hair
bet her pussy tastes like heaven too
i have a boner
Exactly one hour and a half
till i finish my sets (in and out of the gym in 1hour 15minutes usually), 3 times a week
>>37625415
Thank you.
1-2h, depends on how long I drag it out with cardio in the end
>>37625415
Fuck you.
>>37625284
This. I like to give myself about two hour window, just in case I have to go to work, or if the gym is going to close soon.
Anything less than 1-1.5 hours, you're probably not gonna make it.
>>37625290
Line Brems
>>37625508
did you find the real sauce that aint her by my quick google fu
Sheiko normally takes me about 2 hours.
>>37625437
N-no?
>show you a picture of the inside of my house
So you can what? Rob me? Maybe rape me? Murder me in my sleep? Already called the police nigger you better lock yo doors.
2 hours 6 times a week
>>37625301
kek
>>37625261
2 hours x 4 a week
>>37625562
>>37625559
Also yeah its not much, but Im a woman so I really just need dumbells, calisthenics, cardio and I have a bar and weights for compounds. Live in a pretty small apartment right now since Im in NYC so not much room for anything else. I just dont like going to real gym. Husband goes twice a day but I dont work and hate to drive so I stole my inlaws shit until my lifts are too big for what I have. By then though we'll own our house and have a real home gym, since thats hubbys first priority.
>>37625440
your atoms know their shit. thats a perfect body
>>37625261
Between 1.5 hours and 3 hours. I only get to 3 hours if I'm stretching, doing cardio or fucking around when I'm done
Usually at least 1 hour up to 2 depending. I usually work out pretty late at night due to work so it depends on how early I can get there and then get out with enough time to shower and sleep
>>37625602
Can you link to your blog so i can read more? I'm super fucking interested.
Usually an hour to an hour and a half. Longer sessions do get boring though.
>>37625795
>talking about how long people spend at the gym
>bitching about how uninterested you are
>>37625261
slightly more than 1.5 hours generally
60-90 minutes on a normal day. If I'm sick or have a hangover or something I force myself to go for about 30-45 minutes. This is 4 days a week.
>>37625261
1 hour in the gym. 30 minutes boxing. 1-2 hours cardio.
>>37625261
Tfw wife look exactly like this, but with red hair
M-made it
>>37625795
That was my blog, anon. What do you mean? Sorry Im a talker, though, just thought you were interested since you asked if it was just a barbell. Coulda just not replied?
How many days a week should I go to the gym? So far I'm doing 1-1.5 hours 4 days but I'm worried I'll either over or under do it
Upper body days: Around 1 hour 15 mins
Lower body days: Around 1 hour 45 mins
50-70 minutes
>>37626119
She's fucking Chad on the side, lad. None of us will ever make it.
>>37625440
This.
Oh and 75 minutes per abcabcx workout, pretty much like clockwork every time.
Blue pill me on the gym, guys. It seems like a fucking waste and running around for 90 mins makes me feel like a retard.
>>37625272
right babe??
It depends, i try to do my compounds before isolations. I got careless with my caloric intake so now im flabby so I added some cardio to my routine.
It takes me usually 90 minutes to 2 hours. About 3x a week, would go more often but im working now :(
>tfw work out 5x a week
>tfw you're bored af today, so you might go to gym just because
>tfw now it will be 6x a week
>tfw a man shouldn't be bored because he is always striving for something
>tfw bored
loling @ my life
>>37625440
Man, I've got a girlfriend that has the same body type, I'm always overhead pressing her for fun
>>37625440
For me that body is perfect with around 10 more pounds. Then that shit would be heaven. You could do all of the shit you said as well
>>37625299
And if you spend 3 hours in the gym you need to cut down on your rest between sets, that's retarded
>>37625261
She's on the cocaine diet
>>37625261
90 mins
>>37625261
THANK YOU HUNGRY SKELETON
>>37625261
She needs to stop puking out her meals
>>37625273
this tbvqh
around 2 hours, but that's because i need 5 minutes rest between sets.
>>37625261
3 times a week for 2 hours.
i think my routine is bloated
>>37625261
1.5-2 hours on PPL
>inb4 long ass gym times
Bulk+Summer free time = gaines
About an hour 3x a week.
usually between 1 and 1.5 hours.
I find that I start losing focus and resting too much towards the end. I'm experimenting with super-setting the main lifts just to try to get it down to under an hour.
around 1,5-2 hours, could be shorter probably but I'm resting much for muh compounds
