>>37608769
well, then you are not gonna make it.
But then again they expect one of us in the wreckage, brother.

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I've read the sticky and i've never seen any troll surpass it on /fit/.

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Fuck the sticky.

May as well be written in Chinese.

>>37609090
You're a big guy.

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> tfw didn't read the sticky

Tbh the sticky is a piece of shit.

>>37609768
>>37609353
>>37609341
>>37608769
(you)
If you actually think this then you know nothing about lifting.

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>mfw i didnt read the sticky

Neither did I, and I've been lifting and posting on /fit/ for 14 months. It's probably just common sense

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>>37608769
Most of it is common sense but I've read it and it is useful if you don't know shit about diet and exercise.

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>>37608769
I Googled everything the sticky sais and read through a bunch of bb forum threads long before I discovered this place so I never had to.

>>37609791

>t. 1 month summerfag