Post your /fit/ dinners
>2 cans of tuna w/ salsa
>>37596576
looks like vomit salad
Had a pound of salmon sashimi and an avocado with a bit of soy sauce for my dinner today
>>37596576
Cauliflower crumbled to be rice-like, peas, carrots, orange pepper, onion, garlic, cilantro, tofu cooked with olive oil, and fresh squeezed lime juice + a little tamari
Make this pretty often (this was last night but haven't eaten dinner yet tonight)
mcdouble
>post your dinner
jfmsu
:/
>>37596600
yeah but it is very good desu
>>37596600
looks like it would taste okay. hate eating out of plastic though
>/fit/
>These
Ok.
>>37596576
>Low nutrition
>Low fat is a meme
>Eat some veggies to put in volume and nutrition with low calories
>Salmon >> fish pussy >> tuna
>>37596607
I'm pretty sure being vegan does not mean you have to make tasteless and fart inducing foods
Basically switch cauliflower with ANYTHING and use some sort of dressing with some fat
>>37596612
kys
>>37596662
I'm not vegan
But it doesn't taste bad, it tastes great. A ton of garlic, lime juice, and some tamari makes it really tasty anon
Also cauliflower isn't bad for you. It's healthy. And I just enjoy eating it
>>37596629
>Walmart brand
>>37596576
baked boneless skinless chikn breast with some seasoning sprinkled on it.
>>37596576
didn't take a pic but i had 7 oz grilled chicken skinless thighs and 3 servings of cauliflower/broccoli mix
R8 no h8 pls
>>37596703
>not bargain shopping
>making it
Price dropped so i got it
>>37596576
First time cutting, R8 my usual dinner meal /fit/:
1 cup brown rice
trader jose chicken patty
greek non fat yogs
2 eggs cooked w olive oil (sometimes)
water
brotein shake 1 scoop (sometimes 2 to gets my pro tein)
>>37596576
grilled salmon, turnip greens, and sauteed zucchini with green apples and onions
can see why blooks like eating greens, the shit is surprisingly tasty as fuck.
>>37597140
This is the saddest thing I've seen on this Burmese bingo appreciation board in a while.
this for breakfast. t-t-that's ok for lifting days r-r-r-ight??
A bit off topc, but do you use any site/app for calorie counting?
What do you recommend? Mainly looking one for android.
>>37597581
>fast food
>making it
>>37596876
Looks p tasty. I want that broccoli.
>>37597610
Definitely mfp
I tried noom for a while but it sucks
>>37596576
enjoy ur mercury poisoning
>>37597140
could you seriously not buy a bag of rice and make your own lmao
>>37596629
>great value 6g proton version
You're not gonna make it...
>>37596629
Me too man :/
I can't eat fish for whatever reason. I just get sick. What's a decent substitute for 200g of tuna?
>>37598953
200g of salmon
>>37597140
wheres the vegies bro
>>37598953
>>37598964
Its not about the kind of fish. Fish in general makes me violently ill
>>37597140
never going to make it
Same thing I eat everyday F A M
>>37598953
200g of meat
>>37598953
200ml of human cum
>>37597627
https://www.youtube.com/watch?v=-96dK4sgGpk
>>37596662
Cauliflower is fucking delicious you fucking fuck
>>37599093
>Dead
Just made this for the week
Chicken with Bell Peppers
Roasted Potatoes
Squash
Not pictured: Bunch of Spring mix, one measured tablespoon of ranch
>>37598976
Is that mongolian beef? Looks great famalam
Bacon wrapped seared duck breast on bed of brie cheese, cooked in cultured butter.
Had veggies before and a high fiber hemp protein shake after.
>canned tuna
>put in bowl
>put coon cheese over it
>microwave for 30 seconds
>>37599456
>tasteless
>delicious
>>37598976
that looks really good.... how much sodium, tho
>2x scrambled eggs
>Kale, spinach, tuna salad w/ salsa and cheese
Godlike lunch
>>37599456
Why am I seeing this more and more, people getting overly defensive about trivial things to the point that they're cursing or people that get excited about food to the point that they're cursing and describing some mundane as "like heaven" or "the nectar of the Gods"
Example:
Get some 0% Fage Greek yogurt (mmm delicious)
Throw some almonds on a a baking sheet and drizzle with a bit of honey and sea salt
Toast that shit
Stir that shit up in your greek yogurt
Add a pinch of cage free raspberries and unicorn cunt
HEAVEN
It's food, tumbler.
Bison Chili
Pre workout protein carrot cake
>>37600777
nice trips and kek
>>37596722
Same , but I'm cutting it after cooking it , cutting off a pepper top , then stuffing the pepper with low fat cheese and chicken and some veggies then putting it back in the oven , tastes amazing
>>37600744
recipe?
>>37597140
I think the chicken patty is full of fat and not the good kind , you would be better off buying skinless chicken breasts and cooking them with some seasoning
>>37599093
Was zyzz fucking autistic ? this type of guy is what gives the lifters a bad name
>>37600807
Have eaten Pizza 6 times this week and lost 2kg.
>>37600845
>>37600807
>YOU are working HARD on your DIET , while CHAD eats PIZZA and FUCKS your CRUSH
>>37598972
Fish allergy is a thing. Get checked.
>>37600851
Chad may very well be fucking my crush, but that's my fault so I'm OK with it.
>>37600041
>>37600590
Actually quite a bit, damn never noticed
>>37600811
Preheat oven 250c
100g oats
100g grated carrots
50g banana
30g plain yogurt
100ml milk or more/less to make it thick
2 scoops whey
Baking powder
Pinch of salt
Mix dry ingredients first,than add the rest and mix everything together,pour in a baking dish with baking paper in it so it doesn't stick.Bake for 15-20min,top with peanut butter or anything you like
>>37600871
>being a literal cuck
>>37600924
I'm 5'5", there's literally nothing I can do about it.
A bunch of red lettuce, 1/2 a head of broccoli, 3 chicken breasts, 2 pieces of 12 grain bread made into croutons, and a bit of ranch.
This is probably my favorite salad to make.
I never once eat broccoli in my life.
>>37600777
Varför är din pasta blå
>>37601065
Smurfeproteiner :)
>>37601065
Färgade den med färgämne :)
>>37600924
i think this guy is being ironic
>>37600909
>top with peanut butter
This must be around 500 calories each
Looks good tho
Baked salmon, poached egg, puy lentils.
LOOK THE PART BE THE PART MOTHERFUCKER
>>37596576
tonight I ate more than I should have.
2500cal for today, was trying to stay around 2100 since 2300 is giving me too slow of a weight loss (trying not to lose strength).
oh well I'll just have a run tomorrow and eat less carbs
>maccheroni with beef ragu
>beef meatballs
>3 apricots
>3 sicilian cannoli, pic related (just a one time thing, it had been a while and got them as a treat
the good thing about italian diet and cutting: you can just eat less pasta and you're good
>>37600115
have you tried to put the brie on the meat when it's almost done so that it melts a bit? could be yummy. also fontina could be a good choice for cheese as well
>>37603936
Looks like a fish stick on potpourri.
ist hard to find brown rice in Germany
>>37604591
Was my first time trying duck.
Here's what I broke fast with earlier.
Atlantic salmon patties stuffed with spinach, parmesan and capers fried in butter with garlic and piri piri, put on basmati that was cooked with the brine of spicy olives and covered in olive and sea salt labneh.
Good 1500 calories, good proportion of protein.
this is potato. i like potato
>>37596576
I just mixed two cups of no fat greek yogurt, a scoop of protein powder, two eggs,a cup of brocoli, a cup of blueberries, and two tablespoons of peanut butter together in a huge fucking bowl.
Dear god what have I done, it wasn't bad tho
>>37600807
1500 calories of heavily processed goodness right there anon
>30g oats
>200g chicken breasts cubed
>that sriracha powder from costco
>that bruschetta thing also from costco
>3 eggs
>some spinach and broccoli
fite me
>>37598976
Regis stone pans eh...are they better than Tefal? I have Tefal and want something new
>>37596606
How do you know if salmon is good enough to eat raw? Or did you order from a restaurant?
>>37598972
>>37600865
This. Had the same symptoms, went to an allergist, gave me the results that night saying to never eat seafood (including shellfish) again or else I'd probably die. Check it out before eating fish again.
>tfw can never eat canned tuna
>>37607158
this looks fucking disgusting.
>>37600777
trips confirm blue pasta for gain
Making some chickn
>>37603936
recipe for the lentils?
>>37607681
Don't care about presentation.
Absolutely delicious. >>37607763
>>37597581
>77g fat in that little ass sandwich
bro just make a homemade meal. you can get way more food with 1k cal and it will be cheaper and taste better.
>>37599093
I miss this fucking gypsy :_:
Bro wtf i thought i was the only person to do that
>>37607209
Hello potato
>>37597553
>>37598403
>>37598968
>>37598974
>>37600816
WELL AT LEAST TELL ME WHATS FUCKIN WRONG WITH IT the patty has 9g of fat. its all pretty low fat except the eggs. I know I should be eating greens but I just never have fresh shit. just trying to get all my protein in from food so i dont have to drink 100 scoops of whey. also, i buy a lot of pre packaged shit like the rice, yogurt and anything i can make in the micro because i actually have a job 5 days a week 8 hrs of hard labor.
