Do you want to look like this?
then you NEED to eat crb every day
>>37534940
If I could do it without gear and a strict diet, sure.
>>37534946
>White rice
KEK
>Quinoa
Does Arnold have a short torso or is it just an illusion caused by mchuge pecs?
>>37534983
Probably just the elder god tier pecs and wearing shorts where they should be worn.
>>37534946
Potatoes >>> rice as far as micros go
Salmon >>> chicken for micros and healthy fats
Brocoli is ok but spinach tastes way better
0.5/3, kys
>>37534940
>Do you want to look like this?
like an uglier calum?
>>37534983
They used to wear shorts higher too, looks how close they are to his bellybutton. They are sitting above his waist, modern pants/shorts sit at or below.
Fuck yeah.
I would tour gyms doing the most retarded workouts possible in the hope people would copy.
And yes, Ahnuld had long limbs and a short torso.
>>37535094
You shut the fuck up