What would be a suitable workout plan for me? I weigh 134 lps and about 5'6" tall.
SS + GOMAD
just be yourself!
>>37508025
>5'6"
SS for 1 year. then whatever you want to improve aesthetics
>>37508049
>doing SS for a year
ISHYDDT
>>37508025
read the fucking sticky maybe?
>>37508025
If you can't read, you won't make it
>>37508117
I did before, but it doesn't give you information specifically for your body type.
>>37508225
You have got to be trolling. Youre not unique dumbass.
1 set of leg lengthening
1 pair of platform shoes
>>37508248
"grow grow grow"
>>37508233
I mean specifically for my own body weight and height
>>37508025
>5'6*
>""""""""tall"""""""""
>>37508298
You literally didn't understand what you read, dumbass
>>37508325
Its useless that's it
READ THE FUCKING STICKY YOU NUMBNUTS SNOWFLAKE.
The fuck is wrong with all those Michael Jordans in this thread
>>37508409
an average white male is at least 5'11
>>37508332
your dumb anon, theres no special technique for super manlets. Its either workout or stay flabby.
>>37508423
Depends on where you're from