/Body fat general/
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Currently cutting, need a bodyfat estimate. Trying to get to 8% bf. Hard to take a pic that doesn't get obscured by my body hair.
>>37499969
>Hard to take a pic that doesn't get obscured by my body hair.
Just shave, faggot.
>>37500032
I will, after my cut.
>>37499969
>no muscle
>currently cutting
gl senpai
>>37499969
>Trying to get to 8% bf
literally no point going below 10% unless you're ripped as fuck
>>37499969
dunno, but you should probably lift
>>37499969
probably 15? you should bulk tho
>>37500105
I'm 5'10 170lbs.....
>>37500127
That's how you get ripped as fuck
>>37500228
Really? 15%. Fuck me. I'm 175lbs at 5'10. I need to cut.
Bulk and lift for another 6 months. Cutting won't do anything but hurt your progress.
>>37500032
Not him but
>shave
>stubble back the next day
There's just no point man, gotta embrace it at some point
>>37500433
How fat are you? If this guy is 175lbs at 5'10 he needs to cut.
>>37499969
Looks like you're around 13%
>>37500600
It took nine posts of bullshit to get an answer. This is why people use Reddit, you autistic fucks.
Estimate pls
I'm 6'3 190 lbs, all the tape measurement calculations I've done put me at 17 percent. I'm a former turbo fatty so I'm pretty sure most my fat is visceral, which makes my midsection disproportionately much more fat than the rest of me.
13-15%
You're about the right range to stop cutting and starting a slow bulk/recomp - no less than 10%.
>>37500753
22%
>>37500807
If I'm at 22 percent that means I need to cut down to about 165 to be lean, does that sound right? Not knocking your estimate because I'm no good at bf estimates, that just seems like a really low weight for my height.
>>37500753
Why so sad desu?
>>37500836
you don't really have a lot of muscle mass, so 25 lbs isn't that crazy
>>37500842
Kek
