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Am I gonna make it, guys?


Thread replies: 11
Thread images: 2

File: one-handed deadlift.jpg (375KB, 1024x768px) Image search: [Google] [Yandex] [Bing]
one-handed deadlift.jpg
375KB, 1024x768px
Am I gonna make it, guys?
>>
File: maxresdefault.jpg (42KB, 1280x720px) Image search: [Google] [Yandex] [Bing]
maxresdefault.jpg
42KB, 1280x720px
>>37485195
Wait is this overhand or mixed grip I am confused
>>
>>37485195

No excuses, huh
>>
>>37485195
no that fucking lumbar overextension will destroy you
>>
>>37485195
There is a one-handed guy in my gym, and he uses some kind of a strap mounted on his shoulder for deadlifts. Doing one-handed DL like she is stupid
>>
using straps for a little more than 1 plate lmao
>>
muscular imbalance
>>
I worked with a guy that had 5 fingers total, he was making it 5 days a week right after work.
>>
>>37485810
> 2 35's and some smaller plates

that's just under 2 plate.
>>
>>37485347
first post best post
>>
>>37485195
We all see that you're sticking your arm in your shirt you can't fool any of us
Thread replies: 11
Thread images: 2
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