>barbell rows
>Straight leg deadlift
>in squat rack
Is there anything more retarded and annoying ?
inb4 "OP"
>>37480906
>tfw this guy is me
I don't give a fuck though senpai
All the plebs use the smith machine anyways
>>37480911
Lift it off the ground you lazy fuck.
>>37480928
Why waste more energy?
>>37480906
I press, do rows, dl, and squat at the squat rack. There's 2 racks and a cage and no one ever uses them. If they were full I wouldn't but people just use the smiths machines, benches, and cables and shit
>>37481235
Because I want to squat and I can't because your fat ass is using it for exercises that naturally start with the bar to start on the floor.
>>37481296
This guy gets it.
i curl in the squat rack
most of these shitters in the gym are skellys anyway and won't make it, why should i care about them
>>37481565
Who cares? Wait like a normal person
My gym has 2 Olympic barbells. One in the squat rack and the other on the flat bench
Who cares? Ask like a normal person instead of staring passive aggressively
>>37481594
That's completely understandable.
I do dumbell lunges in the squat rack for no reason.
what yah gone do about it
>>37481947
I'll gun you down in cold blood m80
>>37480906
It's a power rack. You're allowed to do large compound movements in a power rack because that's what they're made for. It's not just a squat rack.
>>37480906
They added a 4th rack so now there is no room to do anything outside the racks in my gym. No one really cares though b/c the only people who use them are the big guys that I got to know, trainers, and betas.
>>37481582
Fuck you. I'm a skeletor and we have exactly same guy as you in the gym, except he squats as much as me, then does fucking barbell curls in the squat rack with 5 min rest between sets. Fucking faggot. Dont worry, other people think that about you too.
