What's /fit/'s resting heart rate? Am I going to die for having such a low rhr?
Nice. Fitbit has me at 53. Do you cardio?
>>37463587
If your heart beats less than 60 times a minute, it is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart's electrical system . For some people, a slow heart rate does not cause any problems.
If you don't do a lot of cardio you should probably get it checked out.
Fitbit has me at 59, down from 85 from Dec when I did no cardio at all.
>>37463640
omg did u died
>>37463598
Yeah, been running like crazy since I started my cut in April, down from about 60 when I started.
I'm wondering how low my heart's floor will be if I keep training cardio. Do Marathon runners have like 10bpm?
>>37463587
52 BPM when I wake up, I just want to get below 50, gotta up the cardio.
>>37463587
it calculates average when u sleep so its superlow
>>37463587
>Fitbit
60, after cup of coffee
Is it bad if I'm 18 and have a resting heart rate of 89?
>>37467373
I'd speak to a GP if it's consistently around that.
Probably not much to worry about, just higher than average.
>>37467373
Dude.. You're almost doing cardio even while resting.
>18
>~45
>>37467373
Yep.
>>37467480
>>37467446
>>37467410
How 2 fix I don't wanna go to a gp.
>>37467521
go to a gp that bulk bills, it's free if you live in australia
>>37467521
How you measuring? Also to fix you just need to get that heart rate up. Start doing Cardio.
>>37467531
I live in sweden, I can go to a doctor for free mate.
I just don't want to.
>>37467521
I weightlift and don't do running but I do play a few sports like cricket and badminton and mine is at 60ish normally.
>>37467539
umm you probs should so you don't drop dead ahaha
just do it ya lazy cunt
current resting heart rate is 78, down from 90 like three weeks ago
feels good
>>37463587
I've 44 bpm at rest too.
It's good.
>>37463609
>I'm fucking clueless, yet I need to post
>>37467373
89 is a little bit too high at rest.
>>37467560
keep going
>>37463696
I swam competitively for 13 years, you aren't going to get that low. Probably mid 30s is the lowest you will get. You can get it to its lowest by losing most of your body weight and your body wily respond by shutting down its metabolic processes. But why in the fuck would you want to do that.?
>>37463609
>I've copy-pasted an excerpt from http://www.webmd.com/heart-disease/tc/bradycardia-slow-heart-rate-overview
Oh look, http://www.webmd.com/heart-disease/features/5-heart-rate-myths-debunked - from the same site!
damn I'm 25 and my resting bpm is 92. Fuck me
>>37463587
question OP, have you lost a lot of weight?
I shed around 80lbs and now sit at 40-43 BPM resting. Low thyroid? Super trained heart from being obese? Dafuq
>>37467603
oh, sorry. thanks for correcting me.
>>37467574
> >I'm fucking clueless, yet I need to post
yeah you're right, sorry for spreading misinformation man. i wont let it happen again boss!
>>37463734
same
>>37463598
>>37463606
what do you guys do to get it so low |?
56 no cardio, am i going to die?
Just in the sofa using my laptop, am i going to die?
58
