Post a pic mate

also

>not just fucking your gymbros and still caring about females

>140lbs
>efforts

yeah nah fuck off

>>37457800
5'11 175 here

Just eating more doesn't work. I'm now kind of fat

>>37458088
Did you forget to exercise you fucking retard?

OP, I'm 6'1 140lbs so I know how you feel. I stopped giving a shit though. People will always say shit, so the sooner you ignore them the better

>older bro is 6'2, big frame, never lifted a day in his life, 230 lbs.
>younger bro is 6'1, 150 lbs, we always joke that if he turns sideways he goes invisible
>im 5'9 170 lbs, 12% bf
>i look great and get complimented all the time from normies
>why do i have to be 5'9

>>37457800
>6'0"
>170 pounds
>still have a bit of belly fat

Fuck everything

>>37460419

your parents never got the recipe right

>>37457800
I'm 6'2'' and 175 you have to try to be that skinny. Just bulk it up dude eat large healthy quantities be happy that you can do what obese people hate themselves for doing.

>>37457800
Literally the same
Havent been counting calories but i eat like 5-ish meals a day( at least that amount of food). my dad said he was my physique when he was my age too [19] and when i told him im started lifting he said i needed to just eat, simple as that. His advise for what he did was eat a whole box of kraft mac and chesse with each meal. He's about 6'1 and about 200 in muscle, he could lose his like 40lbs of dad weight and be powerlifter-tier body

>>37457800
>6'0 at 140lbs

you don't even look muscular, they were being kind, you're just a skeleton

eat some burgers faggot

>>37457800


You're 140 pounds at 6'0

there is no effort