PPP thread - pushup, pullup, plank thread - 4ChanArchives.com : a 4Chan Archive

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Anonymous
PPP thread - pushup, pullup, plank thread 2016-06-05 21:47:00Post No. 37447577
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PPP thread - pushup, pullup, plank thread Anonymous 2016-06-05 21:47:00 Post No. 37447577 [Report]

Pushup only threads are boring af

Last 2 digits are how many push ups you do
Half of that is how many pullups you do
Last 2 digits is how long you do a plank

Optional third digit as the number of sets for each

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Anonymous 2016-06-05 21:49:47 Post No.37447615
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Anonymous 2016-06-05 21:49:47 Post No.37447615 [Report]

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>>37447577
check em

also rawl

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Anonymous 2016-06-05 21:52:07 Post No.37447647
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Anonymous 2016-06-05 21:52:07 Post No.37447647 [Report]

>>37447577
but i dunno how im going to do pullups

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Anonymous 2016-06-05 21:53:26 Post No.37447662
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Anonymous 2016-06-05 21:53:26 Post No.37447662 [Report]

>>37447647
>not having a pullup bar at home
wew lad
then ditch it

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Anonymous 2016-06-05 21:53:30 Post No.37447665
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Anonymous 2016-06-05 21:53:30 Post No.37447665 [Report]

>>37447615

Now let's see Paul Allen's dubs.

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Anonymous 2016-06-05 21:55:10 Post No.37447686
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Anonymous 2016-06-05 21:55:10 Post No.37447686 [Report]

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>>37447665
rolling for trips

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Anonymous 2016-06-05 21:55:52 Post No.37447693
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Anonymous 2016-06-05 21:55:52 Post No.37447693 [Report]

>>37447577
Fuck yeah let's do it

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Anonymous 2016-06-05 22:21:37 Post No.37448036
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Anonymous 2016-06-05 22:21:37 Post No.37448036 [Report]

>>37447577
check em

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Anonymous 2016-06-05 23:12:10 Post No.37448561
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Anonymous 2016-06-05 23:12:10 Post No.37448561 [Report]

>>37447577
nice dubs, rolling
How is everyone?

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Anonymous 2016-06-05 23:13:48 Post No.37448575
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Anonymous 2016-06-05 23:13:48 Post No.37448575 [Report]

>>37448561
OP here. just did mine. pull ups were hell

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Anonymous 2016-06-05 23:13:53 Post No.37448578
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Anonymous 2016-06-05 23:13:53 Post No.37448578 [Report]

lets

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Anonymous 2016-06-05 23:21:53 Post No.37448672
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Anonymous 2016-06-05 23:21:53 Post No.37448672 [Report]

>>37448575
I don't have a bar available - suggest something else?

Rolling again

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Anonymous 2016-06-05 23:24:04 Post No.37448697
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Anonymous 2016-06-05 23:24:04 Post No.37448697 [Report]

>>37448672
fugg.

Dips instead