>tfw you managed to drink away 6 months worth of gains in just one night
>>37444081
What by dying?
>>37444081
what happend senpai?
Are you sad or did you go on a party with normie scum?
Good news, thats not how your gains work.
Bad news ur a faggot
We all gon make it though. Just bee yourself op!
>tfw when 6 months of his gains were all water weight
how is this even humanly possible?
>>37444099
>>37444114
Got really depressed last night and drank a half bottle of vodka in my room. I look like I lost 15 lbs and couldn't even bench 8 reps of my usual 1st set.
>>37444081
how'd you literally cause your body to atrophy 6 months of hypertrophy away in a few hours?
>vodka
It's literally the best alcohol you could drink as a lifting guy. Anything else just gives you loads and loads of unneeded carbohydrates
>>37444145
you're fine, when you recover you'll be back to normal
>>37444145
it's just dehydration + exhaustion. It'll grow back fast. Just stick to your diet
>>37444081
No you didn't.
>>37444134
It isn't, OP is either using hyperbole for sympathy, or clinically retarded.
>ITT people who literally do not know what glycogen and water are