Is this more or less accurate?
>>37437711
No.
absolutely
strength and musclemass don't have a lot to do with eating healthy
It's part of being healthy. The other part is exercise.
>>37437732
No way that bowl contains 2500 calories.
>>37438118
It adds up quickly. I think it is at least 2k... but he won't drink water with it either so...
>>37438118
youd be surprised how many calories and carbs in bananas and the amount of calories in double cream.
>>37437732
what show is this from?
>>37438203
Secret eaters
>>37438225
red pill me
>>37438185
Looks like a 3 cup bowl. 1.5 cups of double cream is ~1700 cals.
>>37437711
Sort of, thought you will still be unhealthy if you get fat on "good" food. Adipose tissue is an active endocrine organ. A fatty that got fat on a Mediterranean diet will be a little better off than the McDonald's fatty, but still needs to lose weight.
>>37438185
>youd be surprised how many calories and carbs in bananas
No I wouldn't nigger, I tried having bananas for breakfast. It's 67 calories for a regular banana. Fucking nothing.
>>37438237
https://youtu.be/5OHMIEm3n38
>>37438118
To be fair that bowl is the size of a fucking sauce pan
Seriously
Look in the video, bigger than his head
>>37437711
Yes of course; if you're eating food that doesn't give you the right amount of lipids, protein, vitamins, and minerals then you're not going to be as healthy as those who do.
>>37438367
I think you might be a little surprised.
>>37438367
Either you are are wrong or most nutrition websites are wrong. Google will tell you a medium banana is 105 calories. This estimate is repeated everywhere pretty much.
Fun fact bananas don't have much potassium really.
>>37438453
> Fun fact bananas don't have much potassium really
Ya, most food doesn't have a lot of potassium in it which makes it difficult for us to meet the daily requirement.
Using a "lite salt" which is like 50/60% potassium chloride and 40/50% sodium is probably the easiest way to consistently get enough potassium.
