ARMS THREAD
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You are currently reading a thread in /fit/ - Fitness
Been stuck with 13 inchers cold for quite a while now.
Do I need to gain 15lb for another 1 inch?
Also, which are the best arm exercises?
Stats: 5'7 150lb
>inb4 manlet
>>37433230
post full body, i'm 5'7 149 but i look way smaller than you
want to see what it looks like when you have huge arms familio
>>37433266
lol my arms are 13 inches how can they be huge?
I guess my forearms helps in the illusion
15" but 6'2.5 181
I feel like you manlets are a cheat code
>>37433831
also currently moving don't hate on the mess
Am I above average yet?
>>37433831
Nice tattoo
1488
My literally only impressive pose
Totally cold while getting reading for bed.
Mark on top of bi is a scar.
>>37433230
6'2 230lb
17'
>>37433230
Manlet
>>37434028
>>37433831
>>37434072
What the fuck learn to flex your arms
>>37433230
5'8 180 pounds, 13.5in arms
JUST
I don't do isolations, don't really care, I want to go husbando mode
do 3X5 curls 40 pounds once a week
>>37435345
Fuck me you look like shit
>>37435376
Thanks :)
>>37435404
No problem. How's your first month of lifting going?
16.75 pumped 16 no pump
>>37435376
what is the point of posts like these? kill yourself my man, he even said he doesn't do isolations, he obviously doesn't give a fuck
>>37435600
Why is he posting his shit arms and then?
5'9 x 168
>>37435625
And stats*
>>37435634
15.5, probably low tricep/biceps ratio?
>>37435625
>>37435643
>arms thread
Donut reps, double portions, pizza diet, beer. 16s and fat. Hahaha
>>37433266
>want to see what it looks like when you have huge arms
They're not
>>37435681
>eats like shit
>looks like shit
but you knew this already right
>>37435625
So y'all can have a giggle. I never said they were good.
Yup, I know my body looks like shit. Currently running and working out, but that is pre-working out for over eight years. I'm sure there is an inch of so of fat, but they aren't as fat as the rest of my bod because of lumber mill work. Throwing 16ft 2 inch planks all day for twelve hours rocks your arms.
Im a manlet so my arms look ok I guess.
>>37435789
sry m8, your arms are still shit
Is it still a fatcep? Pls respond
6'2 235
>>37436232
If you can't see vascularity it still is
>>37436326
By that logic everyone in this thread has fatceps
>>37436359
>Real life
>Pictures
Arms just take a long time to pack on size, for me. My arms grow as slowly as my calves, it seems.
Started with 13" arms, but now have 15" arms after a few years of lifting with time off here and there.
Favorite superset for getting pumped arms is chins back to back with dips. Look swole as fuck (for about an hour).
>>37436435
Op here
>Tfw 16inch calves and 13inch arms
OP can't inb4
fucking newfags
>>37436488
Who cares faggot
>>37435345
>do 3X5 curls 40 pounds once a week
trust me,it shows
>>37435681
trim your armpit hair
>>37435789
not the best but u have potential
>>37436232
cut and you'll look good
>>37436692
great vascularity, meh insertions
>>37436701
Bad picture and I don't do arm isolation
>>37434069
I don't know if it's just the pic, but you look like you have just about no delts.
Also, nice poster
16.5"
5'10" manlet reporting in
>>37436801
> Arms supposedly 3.5 inches bigger than OPs
>Look significantly smaller
How
>>37436892
Because he probably measured while wearing a jacket.
all this e-statting ITT,kek
15" (38cm) here,bw is 72kg 5'10
>>37436924
forgot pic
>>37436892
OP has full blown manlet proportions, don't be fooled. He only looks bigger because he's a smaller man, much, much smaller.
>>37436934
what a retarded pic you retard
DYEL
>>37436934
What the fuck is that pose you retard
>>37436942
That doesn't make any sense
If anything manlets look bigger because they are shorter
>>37436948
>>37436953
s-sorry
>>37435562
Get workin on that fuckin acne. Shit looks gross and no amount of muscle will overcome that.
>>37436953
>>37436960
>>37436924
better pose
>>37437061
shoulders
>>37437069
that's better
now lift more
>>37437084
What about them? More work?
>>37437092
holy fuark myron
>>37437092
Nice how much do you curl on each arm individually?
>>37437092
nice
>>37437106
thanks,ill try to do my best since my schedule is fucked
>>37437124
I can rep out 55lbs for 10 or more
>>37436525
Trim my armpit hair? Bet you have a landing strip on your vag too aye?
>>37437092
nice
6ft
180lbs
>>37437177
Nice bro
>>37436692
Horse dick mode
