My chest is really lacking in contrast to my back even tho my lifts are going up linearly. I dont think form is issue and theyre advancing steadily. Im not saying my back looks good its just noob gains but my front doesnt even look like i lift:(.
am i going to make it.
>>37433128
How do you get your back that wide? And what's your diet like?
Are you doing any chest lift besides barbell bench?
>>37433188
Yea im doing bench, incline bench, DB bench and chest flies...
>>37433156
Idk?? I do BB rows, weighted pullups, close grip lat, DB rows...
regular bulk diet at +500kcal
>>37433188
my bench isnt good but I mean I at least expect it to show more at 82kg I bench 90kg..
u need to do more bench. your triceps and chest are p small. and work on your picture taking while you're at it. the lighting and angle don't do your chest enough justice. it looks good to most people but it's not shit for gym standards.
but if your lifts are still going up don't change anything
>>37433204
ya that should be enough volume. check your intensity or freq bro
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>>37433128
>>37433137
>>37433154
your delts are pretty big compared to your chest.
when benching, dont keep your elbows tucked to your body, instead flare them out a bit to get more chest activation.
