Are saunas good for your health?
tis a good place for some bum fun
>>37433045
They killed zyzz, not ever going inside one of em again
>>37433095
he killed himself with coke.
fuaaaark
Literally afraid of having a heart attack in one even though I never had any heart problems.
Honestly, not really. Very few benefits.
I herd they increase the effectiveness of DNP when cutting.
>>37433045
Your body temperature is ~35°C, and not 60°C for a reason
>>37433111
fuck coke
pepsi for life
The sauna loosens up my muscles when they're tight and it helped clear up my skin where it used to break out a lot
Not even slightly.
You may find them relaxing.
>>37433255
Literally a fucking awful idea.
There's a lot of studies that show benefits, but they're mostly for people recovering post-cardiac event. Otherwise they're just pretty relaxing. They helped with my asthma
>>37433045
Relaxation is good for your health. Stress is the ultimate gains-goblin, as are injuries you get from being too tight. Saunas can potentially help with these.
>>37437198
This
Relax or even meditate to counter the stress
Just like you would rest your muscles
Got one in my local gym and can tell no one fucking uses it like dust on the door handle. What are the benefits after doing intense cardio and going into one of these.
>>37433045
No.
