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So its come to this /fit/ https://www.youtube.com/watch?v=h
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You are currently reading a thread in /fit/ - Fitness

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So its come to this /fit/

https://www.youtube.com/watch?v=h9hywVwKSjo

Why you can't lose weight
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>>37432392

show boi vagina
>>
Buzzfeed is fucking cancer.
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>>37432392
>implying
>>
>everyone has a friend that eats nothing but fruits and salads but is still fat

problem is, thats not all theyre eating. Fuck this video. Fat people eat like shit. Simple as that.
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>>37432321
That bitch's face triggers the shit out of me.
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>>37432321
Bunch of bullshit
>working out isn't proven to help you lose weight

The fuck are they on?
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>>37432392
S E A T T L E
E
A
T
T
L
E
>>
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>>37432469
>2016
>still dating women

kekking @ your life
>>
>watch half the video

ok i'll stay calm and read the "citations" they provide

>their citations have nothing to do with what the video claims, nor do they somehow disprove kcals in vs kcals out

i don't even hate buzzfeed, i mean i do hate them in the broader sense that i hate capitalism, but if you support capitalism like many here do, they are just a company catering to uneducated easily impressionable young adults in denial. what i hate is the 12.376 people that liked this, indulging further in their delusion about their health and body weight

but in the end, when they are dying or getting some disease due to their fat in their 40s, you know reality will just shatter their bubble and leave them in acknowledgement of how much they'd been deluding themselves
>>
So the point of this is that losing weight is impossible? What the fuck?
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>>37432498
>i hate capitalism
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>>37432492
>2016
>still dating
lmao
>>
>>37432518
>classcuck confirmed

unless you own factories in china of course
>>
Good. Let them be fat. Let all he susceptible, weak-minded, 9-5 office workers that actually watch buzzfeed and those stupid clickbait shows be fat, I want them to be fat, I hope they marry spectacled beta losers in ironic sweaters and red boots, I hope they have fat, beta children who marry off with other betas.

Let the betas and the fats pair off, with their lower than average life expectancies and their low-paying jobs, shifty ramped apartments in the "west-end" filled with framed celebrity tweets and cat-themed cushions and entire walls filled with Judd Apatow box sets, and fridges filled with Buzzfeed food suggestions and Instagram-ready photogenic plastic meals.

I can't wait until all the fat girls are married to their retro-indie boy and looking metrosexual husbands, then I don't have to see them in every bar and club, squeezing themselves into tube dresses like oversized sausages, standing on the fringe of every conversation, unable to really socialise because they secretly know how fucking ugly they look, you think I want them near me? Have you ever actually danced with a fat girl? They smell like a Kenyan warehouse full of rotting salmon, you ever fucked a fat girl? I hope you have experience in shifting pianos.

I don't want to see them, I don't want to hear them, I want them all off getting married so I can go out in peace and look at a dance floor full of attractive, physically fit women, without some Loch Ness monster in Iggy Azaleas old MTV Awards outfit rolling into my field of view.

Fuck off fat girl I'm trying to live here.
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>>37432486

eh i live in seattle and wish i didnt

fuck this progressive liberal ass city. Barely any hot chicks either
>>
>>37432321
I KNEW IT
>>
Videos like these seriously depress me. Is there really an entire faction of people out there that believe losing weight is genetically impossible and that your body immediately starts shutting your metabolism off and flooding you with emergency hunger hormones as soon as you start burning calories? Jesus christ this is really the end times isn't it?
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>>37432580
No, there is just a faction of people out there that don't want to change their shitty habits and put in some effort. So they make excuses.
>>
>>37432534
>Not lifting with your qt gf and get all the mires

Manlets never learn do they?
>>
>an hour of cardio
>328 cals
what the fuck
>>
>>37432321
it states the right facts though.
Exercise only makes up a small portion of your caloric expenditure. You are more hungry after exercising.
Yo-Yo effect is real too.

Only the subtext of "don't even bother" is obviously a shit mentality.
I don't really care though, the more fatties walk around, the more impressive I look.
>>
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>>37432321
theses Jewish companys such as buzzfeed want fattys to love being fat in order to keep pushing that good good lard down their thorats. Fat fucking dykes.

>Diets dont work
>Sushi and beer everyday
>tumblr
>Im curvey, its ok

Holy fuck im triggerd.
>>
>>37432534
>2016
>still living
kek
>>
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>>37432563
>live in irvine
>skinny asian QTs everywhere
>the only white girls that are here go to law school so they come from money
>rich white girls are never fat

come visit, anon
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>>37432636
throats*
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>>37432580
But if you workout, you get hungry and then eat even more gainin more weight!
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>>37432542
do you think companies should have the right to do these things? if you don't then you don't support capitalism, because in capitalism profit pretty much justifies everything and what's "fair game" can't be defined by your personal opinions. you either support that people are allowed to manipulate and exploit others for profit, or you don't.

>>37432586
>cancerous tripfags on /fit/

i see this is still a thing
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>>37432498
Pretty much this. These people are choosing to be brainwashed. It would be great if there where better sites to combat this stupidity but if none of them ever go mainstream these people will just learn the hard whey.
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>It's scientifically proven that eating less makes you hungrier
thanks Buzzfeed?
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>>37432688
>It would be great if there where better sites to combat this stupidit

wouldn't really matter, people will just look wherever they hear what they want to hear in order to rationalize their way of life. in this day and age, anyone that want's to truly change his lifestyle and has access to all the information available on the internet has no excuse really
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>>37432586

You don't know how much you're embarrassing yourself desu

Cringey ass posts like these are a result of political shitposting on a fitness subsection of a icelandic fishing hole forum.
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>>37432457
>>37432498
>>37432513
>>37432580

They don't say calories in/calories out is wrong. Neither do they say that exercise is not proven to help lose weight.

They just say that there is a certain genetic predisposition for how many calories your body needs (2 people with the same weigh will most likely not have the same n(cals) to maintain their weight) and that exercise is not the biggest part of your calories out (everyone who tracked his work out knows that too).

They explain why it's HARD to lose weight, not that it is IMPOSSIBLE.

Come on people, don't get your jimmies rustled by something they didn't even say.
I don't like buzzfeed either but it's just stupid to argue against something no one said.
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>>37432720
just ignore him, the best way to deal with cancerous tripfags
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>>37432724
dude the thumbnail says "diets don't work"
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>>37432724
>They don't say calories in/calories out is wrong.
They describe it as "a load of hooey". That's exactly what they're saying. And they're wrong.
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>>37432718
Good point. It doesnt help that nowadays a lot of groups can easily make some BS research and manipulate it to fit their agenda. That goes for vegans/haes/insert politcal agendas you dont like here and everyone else.
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>>37432724
The subtext in the video is that attempting to lose weight via changing your diet and eating fewer calories is too difficult to try and that you should just learn to love being fat instead. Don't defend them.
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>>37432747
>getting worked up about a click bait thumbnail
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>>37432321

All this rationalizing man.

Every time I hear this typical "Well, science says calories in=calories out, buuut..."
I can only think of one thing.
For hundreds of years scientists searched for and tried to develop a system which:
A. Manages to keep a state infinetly without energy intake (Perpetuum mobile: type 1)
B. Manages to completely convert the resulting warmth back into usable exergy (Perpetuum mobile: type 2)
There are huge databanks with all the attempts to make something like this, more or less scientifical, none of them obviously work. There are some science fiction works which can not be taken seriously because of the sole fact that they use this kind of hypothetical system.
But today, in the year of 2016, we can finally witness the moment where a bunch of fatasses break all barriers and actually accomplish that the human can be accepted as a perpetuum mobile.
By the year 2030 it should be finally done. Thousands of years of failure have led up to the conclusion that the perfect machine humans have been searching for, was right inside of us all the time. All concepts of Thermodynamics will be thrown overboard, because the 1st and 2nd law are both offensive and undermine positive body images.
Soon enough Earth will see the inverse age of reason. We will all witness the time where people willingly decide to deceive themselves, because beieving the earth is flat can mercifully make you forget you are an ugly blob of meat on another spherical body which is circling an even bigger spherical body with enormous speed.
>>
>>37432542
Not that anon, but you are absolutely right. I think the "that's capitalism for you!" comment is more about the fact that, like with tobacco companies, we're rather limited in what we can do about it apart from just criticising. I mean, tobacco can be banned in some places or to certaina ages or just taxed, which limits it - technically it could even be outright banned. But sadly we can't make a law to ban stupidity or requrie people to be 18+ or pay an extra tax in order to partake of stupid shit. So we can just post online about how infuriating this shit is, but as long as someone is willing to pay to drink that particular kool-aid, it'll be around.

>>37432573
The idea behind this, and I cannot for the life of me find any scientific publication that confirms it, is that that the body might increase it's efficiency somewhat when one limits caloric intake, in order to maximise how much it gets from what's avaliable. Supposedly, this is why people will often gain weight on fad diets: they diet for a little while, their metabolism gets more effective, then they stop and go back to eating like they always do; execept now with their more efficent metabolism they're actually getting more calories out, and wind up gaining weight. It's one of those things you read in some "health" magazines, but even so the claim is nowhere near what she is saying, and is more about the importance of sticking to calorie reduction and excercising as well.

>>37432586
Well played.
>>
>>37432321
>click embed
>the same video for the fucking 4th time today
I WANT BUZZFEED SHILLS TO LEAVE!
>>
>>37432822
I don't think, when you corner them, that these people are literally arguing that calories in->out is wrong or that somehow they're immune to math and physics. What they're arguing is that for some people, reducing caloric intake doesn't effect them enough because of other factors such as hormonal imbalance and metabolism changes.

Tbqh to me it sounds like these people are using medical buzzwords they heard somewhere else to invent an excuse for their inability to control binge eating. But, you never know. All I know is that losing weight for MY body is completely doable and honestly pretty simple if I counteract hunger with things that cancel it, like drinking coffee.

It is worth mentioning, I think, that most people who complain about their bodies being unable to lose weight are women. Women tend to be smaller and have lower TDEEs by default, so I can understand why (for example) a girl who was 5'2" and had a TDEE of 1200 calories would be frustrated that she was unable to eat anything without gaining weight. I can eat 1200 calories in a single meal. I'm sure most of you do as well. So I do have some sympathy for them because being strapped with that level of dietary requirement is kind of annoying. That being said it just means they can buy less food, waste less time eating, and more easily get jacked. So it has its upsides.

>>tfw your TDEE is 2500

Eating is a fucking chore, especially on a bulk.
>>
>>37432843
>the body might increase it's efficiency somewhat when one limits caloric intake
I gather that this is true in the limited sense that a calorie deficit will prompt the body to remove metabolically active tissue (muscle) that doesn't seem necessary. This is nothing like the sort of magical "muh metabolism" claims people make, but looks similar to idiots searching for excuses.
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>>37432606
If you "run" a 20 minute mile maybe
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>>37432964
Yeah exactly; they're twisting an explanation as to why losing weight is hard (and hence requires deidication over a long time period, even one's whole life, along with plenty of physical excercise) into an excuse. So fuck 'em, they don't care, they just want that excuse. Just makes us all look better by comparison. Personally I just hope this HAES bs cathes on among men; the "dad-bod" trend almost set a precedent so maybe there's hope? Then I'll be among the fit 1% and have my pick of any chick, trap, femboi and sheep I want :).
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>>37432990
>His argument was that you have no right to complain about a business you don't like because we live in a capitalist society.
Well you have consumer sovereignty, in theory at least, so complaining about a business and getting people to join you is pretty much the only way to hurt them (by reducing demand for their product).

>You are assuming that proponents of capitalism should all be extreme libertarians.
If I may play devil's advocate: what he describes is pure, unbridled and unrestrained capitalism. If you support THAT then you must indeed accept that some companies will do amoral things. If you don't agree with that then you don't support the pure essence of capitalism; the alternative is however not just anti-capitalism but, as you state, a restrained version of it such as social democracy.

But like I pointed out, restraining stupid shit is hard... so we are left with consumer activism: trying to spread the truth and hopefully influence people to the point where this bs is no longer profitable.
>>
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>>37432321
REEEEEEEEEEEE
>>
>buzzfeed
fat acceptance please. ...
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>>37432321

I am so triggered by this. If you were to capture fatties and lock them in a cage, giving them only carefully controlled meals, they would lose weight, guaranteed. If there was really such a thing as a human being that COULDN'T lose weight, that person would literally die in a matter of hours if they missed even ONE meal.
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>>37432898
because what buzzfeed needs is 1000 views from people that hate them
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>>37432321
Soooo fat people have special types of bodies that defy physics?
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>>37433228

>His body doesn't defy physics

LEAVING HUMANITY BEHIND
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>>37432321
I generally go out of my way to avoid talking shit about people, but her failed attempts at hiding her supafupa failed hard.

And don't even get me started on that face. It really grinds my gears when chicks make that face, fat or not. When a fat chick makes that face though it's somehow worse.

I don't mind prefupa fat chicks. Some of em could get the d. Some of them have. But being trendy is not a good look for them. Bubbly and cute? Hell yeah no problem.

But there's nothing sexy about fupas and fat.
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>>37432636
What the fuck is wrong with sushi?
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>>37433104
But she's sort of right..
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>>37432701
Perfect post. Great use of greentext, humorous use of a question mark, brilliant reaction image. You did good anon, you did good.

Not only did I smile but you made me laugh. Hell, I nearly passed on replying to your post but I gotta say my man, it would have left me ridden with regret.

There isn't anything I enjoy more than comical posts that are concise. To the point and packs a punch. I'd probably let you fuck my sister for the chuckles you've induced within me today.
>>
>>37433277
generally the response fat girls get when they damage their ego by not giving a shit about you. hell ill see a dude with a ugly girl and you know hes not getting a boner but man may be they want a community women can go solo.
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>>37433354

Yes, well, you should have thought of that before you chose to become fat in the first place.

Not to worry, though. There is surgery for such things nowadays.
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>>37433304
Lot of calories hard to track
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>>37433304
It's fine as long as you don't eat 6 portions of the fried shrimp kind covered in candied syrups and garbage
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>>37433394
>should have thought of that before you chose to become fat in the first place

Like minors dictate what food their parents buy or know what the fuck to eat without being educated
Fat kids become fat adults
It's a problem with upbringing usually
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>>37433361
I don't know how to process this response
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>>37432417
Also probably drench their salads in dressing and cheese and bacon bits.

And the skinny ones who only eat pizza and pop, that's usually all they'll eat. They have that one meal all day.
>>
>>37432563
Fuck Washington in general bro.
>>
Liberalism in a nutshell
>>
>>37433372
I happen to have a soft spot for butterfaces. I've met plenty of ugly chicks who know they're ugly, but these same girls do everything they can to fix the issue. In my experience fat chicks always resort to fad dieting and walking.

Yeah okay that'll work but 1) not nearly as fast as it would if you'd do a real routine 2) not nearly as fast as it would if you took the time to formulate a real diet instead of following some tumblr bitches advice

Speaking from experience here. Lived with a fat chick once and her life was an endless string of days filled with hiding her flaws instead of actually fixing them. Her self image was so deluded it fucked up MY perception of her the more time I spent around her.

I've dated a butterface or two and they always approached their ugliness with practicality. If their teeth were fucked they made plans to correct it. If they had poor features they took the time to find a haircut they worked best with them and makeup that played off their strongest points.

Idk man maybe I'm just an ignorant fuck but I'd rather be with a butterface than a fat chick, and like I said before, I don't mind fatties as long as they find ways to work with what they've got and try to improve upon their assets. But in my experience the majority of them just want to starvation diet, take miracle pills, or completely conceal their obvious flaws like ops supafupa image.
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>>37433415
I make my own so it's actually really easy to track since there's so few ingredients
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>>37433490
>mfw I'm rereading your post over, and over, and over, and over, and over, and over, and over, and over, and over, and over senpai
>>
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>>37432321
yes, losing weight is impossible.

fuck you, fuck you, fuck you.
>>
>>37432586
she's got good taste in anime, at least
>>
>>37433684

How muc hhave you lost? No loose skin either?
>>
>>37433732
~100 pounds, very little loose skin, and only around my navel if i hunch over.
>>
>>37433684
amazing progress man, good work.
>>
>>37433739

Great skin genes bro, now it's time to lift
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>>37432636
Please god this can't be real.
>>
>>37433558
generally ugly girls cant do anything with their face. if she was stronger and got out for exercise she would have got good face. would she do it? hell idk may be she wants to eat her burgers or stays in the kitchen like a house wife. i still want to fuck her if she does get a routine and lose that fat but its unlikely lol.
>>
>>37432392
actually conservations are fatter than liberals so they are probably the ones who make these videos
>>
>>37432540
I acknowledge and appreciate your rant anon.
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>>37434047
>conservations
>they are probably the ones who make these videos
wow great deduction
>>
>>37432631
Bullshit. Just because some people only burn calories by going to the gym for an hour that doesn't mean shit to anyone who works 9 hours a day doing manual labour.
>>
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>>37432321
This video makes me want to be even more fit.

So I can look down on these pieces of garbage.

Thanks for the motivation you lazy fat pieces of sjw trash.
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>>37433684
fucking good work dude! Making it!
>>
>Posted comment showing studies that debunked everything that was mentioned in the video, along with criticizing methodology that was used to justify obesity
>The comment got deleted
Go figure. It's perfectly okay to censor others that disagree with you, but they sure as hell better not be censored by you or else you are a bigot racist fat shaming homophone.
>>
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>>37434357
They dont want to hear the truth. People who are fat, lazy, and stupid want to remain fat, lazy and stupid.

Use this as motivation to never be like them.

Every time I pose in the mirror it fuels me more.

Every time I see a fat person it motivates me more.
>>
>>37433354
pls explain
>>
>>37433354
>Fat cells
She's not right at all. Lipids aren't cells, lipids are substances. Unless she's talking about adipocytes, by which case, she's still wrong. If you think of adipocytes as balloons that store fat, you definetly can lose weight by, you know, using up the substance they store.
>>
>All those "likes"
>Yet all those negative comments
Yeah, about that BuzzFeed...
>>
>>37434047

No, no, no. I have to keep correcting you idiots on this almost every day.

There are PLENTY of fatties on both sides. However, the whole notion of HAES, fat acceptance, SJWs, "some people just can't lose weight", "everyone is beautiful" and so on, THAT is 100% a liberal invention.

Go into any "fat hate" thread. I 100% GUARANTEE you every single one of these is a hardcore liberal democrat:

>>37426185
>>37426877
>>37427219
>>37427417
>>37427843
>>37429185
>>37433237
>>
>>37432492
wh-where is this gif from?
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>>37432321

>some factors are out of your control
>rainbow....

jesus fucking christ. the only thing wrong with this video is that it's trying to find reasons to be fat
>>
>>37432540

this. let stupid people be fat if they want

good for them if they like how they look. doesn't mean I have to look as shit as them. while they are trying to find reasons for being inferior, I'll do the best I can to feel great
>>
>>37433104
FUCKING REEEEEEEEEE
>>
>>37432321
>there is nothing wrong with loving with you have been given

burger and fries
>>
>>37434047
You think Buzzfeed is a conservative website?
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>>37433684
I'm noticing a nice little sliver of face gains, this is great!
>>
Why do all landwhales wear those shitty glasses?
>>
>>37433684
i salute to you.
>>
>>37432540
You clearly feel very strongly about this!
>>
>>37432540
i live in a country with socialised healthcare, if i have to pay for another fucking triple bypass im going to scream. Either let the people become fat fucks and pay themselves or socialise it and enforce some kind of standard
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>>37433354

no... she's not even remotely CLOSE to being right, you stupid cunt.
>>
>>37434424

> People who are fat, lazy, and stupid want to remain fat, lazy and stupid.

That's not entirely true for children and teenagers who still live with their parents.
>>
>>37440496

ummm pretty sure they cost the healthcare system less since they only live like half as long as a healthy person.
>>
How popular is this opinion for actual doctors/researchers?
Is it actually possible to have a Caloric deficit but not starve yourself to an unreasonable degree?
>>
"Scientific studies are now confirming what we've all suspected; that's a load of hooey"

Links to these so called "studies", because the two nbci links you posted have NOTHING to do with what you're claiming in this video. In fact, the conclusion of one of the studies was in DIRECT OPPOSITION to the claims you made in this video:

"The constancy of BMR and its validity as a reliable predictor of TEE in adults as well as the validity of PAL as an index of TEE adjusted for BMR and thus its use to categorise the physical activity pattern and lifestyle of an individual was confirmed."

The NPR article you posted is about the effects of extreme starvation over a long period of time (6 months+). The studies cited in that article where done to examine the effects of long term starvation, not the effects of a slight caloric deficit.

Also, in your CDC link one of the first things they fucking say is "When it comes to maintaining a healthy weight for a lifetime, the bottom line is – calories count! "

The fitnessmagazine article you posted talks specifically about having a caloric bank that you spend, and can't go over, lest you gain weight.

And finally, let me pick out 2 quotes from the NHS article
1) "People who struggle to lose weight often blame a slow metabolism. However, numerous studies involving thousands of people worldwide have failed to find evidence to support the widely held belief that overweight people must have slower metabolic rates."

2)"More often than not, the reason you’re putting on weight is not because of a slow metabolism, it’s because you’re eating and drinking more calories than you're burning."

You fucking retards posted "sources" that you didn't even use, because you think that most people don't even check the sources. The sources for this video are literally saying the OPPOSITE of what the video is saying.
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>>37440615
if this place has taught me one thing is that i should always check the sources people cite. Too often we see a pubmed link and begin taking whatever was said as gospel. I can go into threads right now making outlandish claims followed by pages of pubmed links talking about diabetes medications but it doesnt matter, people wont check it but instead believe whatever ive posted.

Check the sources people link like this anon guys, half the time the shit is irrelevant. The other half its either true or goes completely against what theyre saying.
>>
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>>37432540
goddamn that was beautiful
>>
>>37440615
it is a load of hooey in the way that junk food companies frame it. There is more to weight loss than calories in and how effectively you burn them off. He don't have enough good bacteria in your gut, you will have a hard time losing weight regardless of diet.they actually transplanted the bacterial cultures of obese mice into the stomachs of healthy ones, and they all gained weight.
>>
>>37432540
Just one problem.

Their vote counts just as much as yours.
>>
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>>37432321
WHO IS THE GIRL AT 0:16
I DEMAND TO KNOW NOWWWW
REEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
>>
>hour of cardio
>330 kcals

What? A slow as fuck hour is like 850 kcals.
>>
>>37441776
hahahaha
>>
>>37433684
Lookin' fucking good man. Nice work.
>>
>>37433845
get out
>>
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>>37433684
Of course YOU lost weight. That video was AIMED at WOMEN! All YOU'VE "proven" is your white cis-hetero privilege in your ability to LOSE weight. Don't you know that WOMEN have different BODIES that have different needs? I mean thats just SCIENCE, something you claim to be advocating. THAT is why AMAZING, FIERCE, STRONG, INDEPENDENT, BRAVE WOMEN can't lose weight like YOU. Please be more respectful of body diversity in the future. You don't want to be a BIGOT do you?
>>
>>37443103
I have a hard time laughing at that because I know there are shitty people out there who would nod in agreement.
>>
>>37443212
You know what I'd like to see? A study that shows that homosexual men have a higher bmr than hetero so the HAES retards trip themselves over their intersectionality.
>thin-gay privilege is...
>>
>>37443253
don't underestimate their level of skill when it comes to mental gymnastics when a potential cognitive dissonance situation is encountered.
>>
>>37443272
Oh, I don't doubt that they'd be able to weave a tapestry of bullshit. I just want to see a divisiveness stir them up. Like create separate studies that say marginalized groups have higher metabolic rates than normal folk, and see the infighting that arises. There could even be psuedoscientific reasoning behind it
>black people have a greater proportion of fast-twitch muscles, the presence of which greatly increases metabolic need
>trannies get boosts in metabolic rates due to literally being on roids
And so on
>>
Can someone tell me the narrators twitter handle?
>>
>>37432321
>Exercise don't affect your weight loss
Holy fucking shit.
>>
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>>37432321
>It's not as easy as calories in and calories out
REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
>>
>>37432636
Tom Platz of abs
>>
>>37443443

Its not and the easiest way you can prove this to yourself is eating 10k cal per day for a week. You will gain 2 pounds at most after consuming 70,000 calories.
>>
>>37440528
>implying 1 tripple bypass doesnt cost 3 times more than the very few visits to the doctor a relatively healthy person has in his lifetime
>>
>>37432606

You have to consider that these are the people who go to the gym and do 30 minutes of walking on the treadmill followed by a 15 minute break, then a couple of nutrigrain bars (400kcal each) and another 30 minutes of treadmill walking.
>>
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Health and beauty at every size!

http://diply.com/animal-addicts/article/artist-proves-american-women-are-beautiful-in-all-sizes-photoshoot/4
>>
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>>37443687
>>
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>>37443697
>>
>>37443687
>>37443697
fucking hell
>>
>>37443687
my god fatty delusion is just.. something else.

I can't imagine the mindset being "well you don't measure up, but that's okay, the standards were just bullshit and achievable" flying even 10 years ago.

praying to god it's just a fad, because it's a race to the bottom otherwise.
>>
I have an idea
>create a fat people only marathon
>you must be over 300lb to participate
>claim its to prove you can be fat and healthy
>watch dozens of fatties suffer heart attacks and die during the race
>>
>>37443687
>>37443697
>>37443713

please stop posting these
>>
>>37443738
>Expecting anyone to show

Kek
>>
>>37443103
>Don't you know that WOMEN have different BODIES that have different needs? I mean thats just SCIENCE

Stop being TRANSPHOBIC. Women are JUST LIKE men, and men who THINK they're WOMEN should be TREATED like WOMEN. Their BODIES are the SAME but their MINDS are in the wrong ONES.
>>
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>>37443687
I would actually bang the black girl in the pic rather than the skinny one. My god, she's got some big-ass titties quite proportionate to her body, jesus christ almighty I am not even trolling
>>
>>37443792
>women and men are exactly the same
>>>/lgbt/
We want to promote healthy ideas based on scientific evidence, not the opinion of your non specific deity.
>>
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>>37443749
I'm sorry let me make it up to you
>>
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>>37443912
you devil
>>
How? I understand not everyone can be in 1 digit bf% and yes there's genes that help you store fat as an evolutionary trait but how can they be so naive and blind to reason?
In my country people are dying by the thousands due to obesity related diseases and this landwhales bring up this type of shit, really?
>>
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damn you /fit/ your high test threads have ruined me
>>
>>37444020
>ending the video with a top tier fatty

its only a matter of time until these landwhales start complaining about how even beauty standards for fattys are "unattainable"
>>
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>>37433684
>>
>>37433104
She's right, you can only produce fat cells, not destroy them. But you can empty them.
>>
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>>37444222
please, read a book before condoning such stupid comments.
Fat cells are perpetually in stage G0. It is only in infants where there's the posibility of fat cells increasing in number, after that it's all storing/losing fat.
>>
>>37433513
This, fatties don't get that skinnier people:
>may eat junk food, but as an exception
>eat less in general
>are more active
>are taller

All these "I can eat whatever I want and still be skinny" people are just full at some point, so it's true, but not in a way fatties interpret it.

And yes, it is true, some people gain or lose weight easier than others, but that does not cancel out the laws of thermodynamics.
>>
>>37444553
i think a lot of it hinges on
a) satiety
b) ( and this dovetails into a) insulin sensitivity

I can tell personally that there's a much greater level of satiety from any given number of calories the lower the proportion of carbs. If i ate a plate of spaghetti at 1k cals, i'm going to be hungry in about 3 hours. if i ate 500 calories of steak, i'm good for basically the rest of the day.

Fat people have this problem, where if they eat carbs (which is 90% of the typical american diet these days it seems), they get hungry very soon after, and due to the biochemical wizardly of insulin, have zero energy.

A thinner person (without the insulin resistance) does not have the same fatigue, and if they eat more, they're simply compelled to move around more -- basically energy to burn since it's not being stored as fat.

a fat person on a keto/low carb diet has a metabolic shift towards what a 'thin' person has naturally.

tl;dr -- carb tolerance... the fatter you are, the fewer carbs you can handle without turning into a lazy flat slob.
>>
>>37444102
> top tier fatty
i guess big ol jew noses turn u on anon
>>
>>37443103
>no mention of the current year

One job...
>>
>>37433684
>completely killing a double chin in 2 years
Fucking props, man. Great work
>>
>>37432822

Calories in = calories out is literally wrong though. Nobody seriously tries to argue that calories from drinking vodka or gasoline are the same as calories from eating burgers so why even get upset about this?
>>
>>37441218
but the bacteria in your gut respond t your nutrition, so bad nutrition results in bad bacteria.
>>
>>37444789

>biochemical wizardly of insulin

Still trying to figure this out, since I have to do it manually. Any advice for a type 1 diabetic who just started lifting? (I was diagnosed extremely late so I'm somewhat uninformed for a T1D).

About a month into a linear progression, need to gain weight not lose it
>>
>>37443556
But that's not how fatties gained, either. It's a lifetime of bad decisions. Their body gets used to it over time and learns to expand.
>>
>>37445183

Calories in = Calories out is also about eating efficiently.

Drinking your calories is a no no
>>
>>37433684
Outstanding work. Youre gonna make it bro
>>
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>>37432321
RRRRRRRRRRRRRRRRRRRRREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
>>
I don't even care anymore. It just makes it easier for us to stand out.
>>
>>37433684
Great work man, I hope you keep it up!
>>
>>37443697
so chris farley is doing drag now?
>>
>>37432540
words of beauty
>>
This video makes me so fucking mad, I've spent the past 54 days counting my calories, putting in real effort at the gym, and I've lost 40lbs.

But no, fuck me right? Just my lucky genetics doing all the hard work, not me.

Obesity is a choice you make three times a day. Don't blame anyone but yourself.
>>
>>37443786
Forreal.
>>
>>37432540
cap me for the reddit post
>>
>>37432701
kek
>>
>>37433684
Keep it up! You're better than those lazy SJW pieces of shit.
>>
>>37433513
100% This.

I have a close friend who eats like shit (pizza, pop, chips, gummies and a whole slew of fries and other greasy shit), but he's second skinniest in the group.

He just doesn't eat that often.
>>
>>37432321
Not even a minute in and I closed it.

That damn sentence they highlighted leaves the reasonable doubt that people aren't following the recommendation.

It literally does not prove their point.
>>
>>37447390
God damn it, I actually watched the whole thing.

It's literally saying that dieting doesn't work because people are physically unable to not when hungry.

Like the thousands of years of recorded fasting for spiritual reasons and necessity were just a hoax or something.
>>
>>37447461
*not eat when hungry
>>
>>37443830
I'd definitely fuck the skinny one first, but I get you.
>>
>>37444102
Jesus Christ.

I'm a little disturbed by how possible I believe this is.


AAAAAAAHHHHHHH
>>
>>37443103
WHAT THE ACTUAL FUCK!?!

It's 2016!!! How can you possible still assume that just because a Human has a body that society labels "male" that he is an actual heterosexual male!?!??

The idiots who believe in gender might say I'm a male, but being a pansexual wolf-kin transvestite with slight tendencies towards Venus and Pluto, I can confidently and with courage say fuck you and your old-world bigoted views!

Did I also mention that twice a month I am a Jewish, black accountant?

Fucking people!
IGNORANT!!
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