How do I outlift chad?
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My friend is a chad
> eats whatever he wants
> good genetics
> jacked
whilst most of your ambition is to attract the opposite sex, my autistic goal is to become stronger than said chad.
chad does:
> 180 * 3-5*15 bench
> 20 pullups (cheats on form a bit)
> bicep curls with 25 kg dumb bells
I can only do
> 180*3x3
> 10 pullups
> don't do curls :(
how long should I expect to train to match or surpass chad? (have currently been training about for about six months)
>>37428244
If chad keeps training, probably never.
>>37428244
First of all, start roiding. That's what he does.
Also, cheat on your form and do curls, obviously.
>>37428244
twist your torso while you squat to use more muscles
>>37428899
This
>>37428244
> 180*3x3
>>37428882
this, all the popular dudes you guys would call a chad roided when they were young their dicks never grew with their body cause of the fucked up test from roids tho lol
>>37429683
Can confirm. Went out with Chad and he whipped out a vial of coke to have fun.
No doubt he has roid access too.
>tfw not pure anymore
>tfw i dont get the hype over coke
P I Z Z ZA
>he doesnt do bicep curls
>>37428244
what's wrong with eating whatever you want as long as you count the calories?
>>37428244
Hope on the gear (serious). I was in the same situation. 500mg of test for 12 weeks will do the trick.
