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Is there any real reason I shouldn't replace the bench press with weighted dips?


Thread replies: 12
Thread images: 1

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Is there any real reason I shouldn't replace the bench press with weighted dips?
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>>37406618
>>37406632
>>37406649
Delete these now
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I don't know
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>>37406607
As long as you do some incline work it couldn't be that bad despite this being a b8 thread, dips have helped me increase my bench quite a bit. Mark Bell said in a video a while back that he took a break from bench for a bit and was doing weighted dips and when he came back he hit a PR but I'm not sure where that was.
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>>37406674
What makes you think it's bait?

I just hate benching.
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Can you repeat the question?
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Sorry, who?
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>>37406702
Le maymay faec. You are going to want to do at least some kind of benching movement for chest and incline is way less shit than flat as far as enjoyment. Do your dips and then do like 50-60 degree incline dumbbell bench then cable or machine flies.
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>>37406707
stop readditing in hear faggella
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>>37406749
You're not the boss of me now
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>>37406775
LOOK AT THIS TOUGH GUY INTERNET REBEL LMAO
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>>37406729
Would dumbbell bench + dips be enough? I don't like barbell benching and I don't want to bother with cable shit
Thread replies: 12
Thread images: 1
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