Unbalanced bench press
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I've been told that the bar isn't balanced when I bench, have an arm stronger than the other due to fapping 6 times a day probably, the weaker arm lifts struggles and lifts slower.
Is that a common issue with most lifters?
Would it be a good idea to use one of these with only the weaker arm?
No. Use dumbbells instead.
>>37398790
dumbbells, dumbass
>>37400052
>>37400076
Funny, I've heard that when starting to lift your dominant hand will be bigger but they'll even out over time.
>>37398790
This is why I switched fapping arms a while ago
even em out you know
It's weird, I'm right handed but I've been using my left to fap for like 10+ years. My right arm is bigger than my left tho. When I bench my left arm is always leading the right. Can't figure this shit out.
should i do dumbells like 10 on left and 8 on right??
>>37400113
you'll still not achieve balance that way. Do it with the same weight and keep it up until your weaker side catch up with your strongest.
>>37400134
lol thanks man, jw
>>37400111
Checked and acknowledged- I'm the same way and my left arm always feel like it's pushes further first
>>37400143
back to /b/ summerfag
>>37400111
>>37400143
For me I feel its because my left side is weaker so I push with that side first and then my right side pushes its weight plus the little extra from the bar being lopsided
