Is it better to have a consistent, moderate exercise routine or exercise very hard every 3-10 days?
>>37386792
How about you exercise very hard every day you fat autist
>>37386792
Better for what? If we are being realistic about health, it's probably best to do some light walking every day and some moderate weight/mobility training twice a week. If we are talking about gains, it's better to go hard every 3 days.
>>37386826
Takes too much energy away from making money and learning lucrative skills
>>37386792
>tfw no qt virtuoso girlfriend
>>37386844
Ben, is that you?
>>37386792
>Tripfagging
Not gonna make it
So you're a faggot who is unwilling to stick to a routine and workout hard a few times every week?
>expecting to make gains
>>37386792
I workout 6 days a week, have a 30 hour part time job, and am taking 15 credits a semester for a chemical engineering degree and I have a 4.0 GPA after 2 years. What is your excuse faggot?
>>37387199
Nice,is your name chad as well
>>37386792
Hilary Hahn is literally my waifu
>>37387186
Strange. He has a similar type of autism that you have. My mistake.
>>37387199
Does your dad work for Nintendo too?
>>37387207
No
>>37387232
and No
>>37387209
She has aged very gracefully.
>>37386792
You should exercise every 10 days, everybody knows that's the best way to make maximum gains/improve your cardio the most/become the most fitness/be the best fighter/have the most sex. We all do it.
>>37387199
Go do your problem sets undergrad :)
Consistency is way more important. 1 million times more
