Tell me of all of the health benefits of ample sunshine, /fit/.
You only need 10 minutes of sunshine a day, MAXIMUM
>>37382741
>tan
>increased test
>increased libido
>better skin
>helps with definition
>better mood
>>37382741
is ist just me or is this picture seem like it's growing?
Vitamin D
I give your mom some supplements of it every night while your "dad" watchess
>>37382741
Vitamin D is the most obvious benefit but there's also an antioxidant compound called coenzyme Q10 (CoQ10) that we produce when sunlight and chlorophyll react in our bloodstream
http://nutritionfacts.org/video/how-to-regenerate-coenzyme-q10-coq10-naturally/
>>37382898
>nutritionmemes.org with dr. kike
kill yourself
>>37382978
Problem?
>>37382788
It legit bothers me to look at.
>>37382978
Yeah. What are those kikes up to by making us go outside.
>>37382741
i take 2000 i.e vitamine D everyday. do i still need sunshine for something?
>>37382741
I live in an extremely sunny area. Aside from skin cancer, what other risk are there?
>>37383233
Dry skin and hair, so make sure to moisturize
>>37382741
literally superman gains
>>37383233
skin cancer might be a meme. I just need nutrition science to catchup for me to prove it.
>>37382741
>combats acne
>is a vitamin d3 source
>raises testosterone
>eases depression and anxiety