How much do you have to lift before you're allowed to talk to girls at the gym?
>>37376803
1,2,3,4 and under 12% bf
>>37376807
thanks m8
almost there
>>37376803
HEIGHT FACE FRAME x life
>>37376807
is 1/2/3/4 really ideal
and should that be for 1rm
>>37376809
No worries mate, good luck, don't splerg
>>37376815
I always thought it was for reps
otherwise anyone could walk into the gym and start talking to girls if it was only 1 rep
you just have to be able to lift about ~150 lbs and you can leave with any girl you want (unless you're about that high test life)
>>37376821
tfw my 1rm dead is well under 4pl8
Well you can whenever you want to.
Im siting in a wheelchair, im new to the gym (since 1 month there), have fucked 2 Girls but talked to like 20-25... Next month i want to fuck a tleast 3 more
3 plate bench, 4 plate row, 6 plate dead. And then finally a cougar said hey.
>>37376851
Forget to say, im going there everyday.
so if a girl is wearing headphones you should never ever talk to her?
>>37376915
no, im the wheelchair man from above.
You can talk whenever you want to her.
Have done it, she takes the handphones off and talked to me... then i made her smile
>some hours ago this girl I know from work is talking to me
>In the rest period of my bench press
>I'm actually getting annoyed because this conversation rakes longer than usual.
>She is interrupting my workout and the gym is almost close
Am I making it or something?
>>37376821
You're joking right? I only know 3 other guys in the gym who have hit 1/2/3/4. They're all DYEL af but v stronk.
>>37376977
4 plate deadlift is confirmed for hardest
>>37376984
kekeroni 4pl8 deadlift is easy. 2pl8 bench is hardest. Long armed manlet checking in.
>>37376839
I guess the gf for me
>>37377048
i know skelly ass, manlet nigger gymbro who warms up with 2pl8 bench. dude cant squat or deadlift for shit though.
>>37377048
should I only be benching to parallel if I'm a 6'4 lanklet? Usually in the later sets I get some pain around my rotator cuff because of how below parallel my arms get when the bar touches my chest.
>>37377048
You're me
>>37376839
What us with the plates on the bench lol
>>37376839
I have gf but none of the above.
What am I supposed to do when he slaps her ass /fit/?
>>37378151
>should I only be benching to parallel if I'm a 6'4 lanklet?
No, because that isn't a full rep
>>37376803
1234 spaghetti...
Legally, you can talk to any girl you can lift and then they become your property.
>>37378151
Proper form will fix it most likely, tuck your elbows and retract scapula pls. Could also just be mobility issues that will go away with pracitce + stretching
>implying there are dyels out there pulling more girls than all fit together.
>tfw 1/2/4/4
you mirrin?
>>37378562
>>37376947
Lol you cant walk
>>37376915
I purposely wear headphones (almost) everywhere just so people don't talk to me.
>>37376803
if you can't bench em, don't talk to them.
>>37376815
>>37376821
It's for 1rm assuming you arent a fat fuck/athlete, 1/2/3/4 is quite impressive. /fit/ incredibly deflates all marks of achievement desu.
>>37376803
I don't talk to girls at all. Everytime a female looks at me i just think she's looking in disgust. Hovering around 1/2/3/4 give or take and 14% bf 6'2. Used to be 30% @ 240 lbs (heaviest)
