Im sorry /fit/. Really went overboard on this cheat meal. Been cutting at 1500 cals a day for 6 months now and i couldn't resist. I-I'm still gonna make it right?
>at least i got a water instead of cokie :3
one cheat meal in six months isn't going to make a difference as long as you keep it at that
You better work harder this week, maggot.
>>37375142
rip gains, how much weight did you gain? back to your starting weight fatty?
You just did extreme metabolic damage. You're body is now literally reverting back to former DYEL mode.
Don't feel too bad. I went on a binge drunk / eating spree over the weekend, put on 3 pounds, I'm back on top of things and eating around 1400-1600 cals daily nigguh
My birthday is coming up and I am gonna eat a fucking massive ton.
Seriously a fucking ton.
My body cant process all that shit so I will shit most of it out.
best to do it all in one day then to do it every week.
I plan to eat half a cake, a chocolate peanut butter bunny, biscuits, corn, turkey skin, turkey, stuffing, deviled eggs, chicken noodles, gravy, mashed potatos, sweet potatos, chocolates, cookies, pie, cobbler.
Come at me bro!
>>37375142
>fell for the cutting meme
top zez
might as well start browsing /fa/
>>37375142
1500 CALS A DAY????
YOU MUST EITHER BE 4'11" OR DYEL
>>37375305
It looks like you're trying to make up for 4 holidays at the same time..
>>37375142
You'll be fine. 1 day isn't going to fuck you over unless you let it bleed into other days consistently.
>>37375305
Jesus Christ, don't do it anon, that's fucking insane
>>37375329
>tfw i think /fa/ and /fit/ go hand in hand with each other but no one on /fa/ will ever even put a cheeseburger close to their mouths and no one on /fit/ buys anything but mall clothing
>>37375398
Dude This is my holiday ritual, my brithday, thanksgiving, and christmas. I eat like that during those only.
>>37375430
Dude thats just what I know I am getting, I migth get more!!
rofl I can put food down dude.
This is a cheat day for a reason. I dont even eat fucking honey on my normal days.
When I go to buffets I put the fuckers out of business and it will only get worse when I am down to my optimal weight and can eat more than 1500 calories a day.
