>really shitty and flawed football workouts start in two days
>coaches don't realize how dumb their program is
>every player says it is
>mfw I worked my ass off during the offseason to minimize gains lost over the summer
hold me brehs
>playing football
REEEEEEE
>>37372051
What are these workouts like?
>>37372086
most football workouts are full body crossfit style shit like hitting tires with hammers and other gay shit like that
>>37372051
Do you mean football like soccer?
>>37372086
Autistic as autistic gets
>7:30 AM to 10:00 AM
>3 days/week in June
>4 days/week in July
>Some sort of conditioning like 15x100m sprints or 15x40yd or bleachers
>Running is always hard as fuck
but here comes the retarted part
>Split team into 4 groups and go to the weight room
>On the board is 4 rows of exercises with 3 exercises each
>Each group starts at one row and then moves on to the next
>Superset every fucking thing
>Forced to jog to every lift/station or they get pissed
>All in 45 minutes
The weightlifting routine honestly looks like it was just thrown together with no thought. Not to mention everyone is exhausted from the sprints from a few moments ago and can't lift anywhere close to what they usually do.
>>37372151
What you learn to do is half ass the football workout and do a real workout on your own time. Only show up to football workouts to get your named checked on the list.
>>37372207
This guy knows whats up, I do that when I have to do morning PT
>>37372207
>Implying I have my own time
I mean I want to show off how much I can lift to the coaches but that's a dilemma in and of itself
>>37372101
Hahaha what the fuck, hitting tires with hammers? Please take a video next time. My football team works out in the gym
>>37372264
>>37372101
I saw Ben Affleck doing it in BvS so I assumed it gave me kinobody
