We respect your right to privacy. You can choose not to allow some types of cookies. Your cookie preferences will apply across our website.
What are some good lifts or exercises for endurance in the bedroom?
I get tired of pumping after like five to ten minutes, and when I'm finger popping a girl, my arm gets tired pretty fast too.
Also is doing kegels everyday bad? Should you have rest days for kegels?
>>37363934
>when I'm finger popping a girl, my arm gets tired pretty fast too
fingers get tired real quick, let your entire arm do the work. like, from the shoulder
>>37363934
>I'm finger popping a girl, my arm gets tired pretty fast too.
switch muscle groups
Wrist, bicep, to shoulder, by the time your shoulder gets tired your wrist should be good to go again.
>>37363948
Huh. That makes sense, but I thought it was better to make a curling shape with your fingers, and to get up and down, rather than in and out? Do I need to have better muscle control to do that from my shoulder?
>>37363970
So kind of like super setting, but with a vagina?
>>37363934
I think cardio is good for endurance when it comes to sex, I run as well as lift and can go for twenty minutes pumping pretty hard. However when I'm on a cut I can't and it feels horrific. Also having lots of sex increases your endurance when it comes to sex, so maybe hire a prostitute like a personal trainer for a more fun post-workout cardio.
>>37364000
I have a gf who is down for sex when ever, so I'll tell her I need her to help me with my sex gains.
And running makes sense. I was thinking maybe a few sets with lots of reps of light deadlifts would help out with endurance.
>>37364027
Yeah just fuck her a lot. It'll probably help and if it doesn't then you're not exactly going to complain.
>>37364119
Very true hahaha
>>37363975
>So kind of like super setting, but with a vagina?
I'm now imagining a chick saying "I want you inside me" to which anon responds "shut up bitch I have 2 more sets"
>>37364143
That's the way anyone should reply to a gains goblin
>>37364143
SHOO SHOO