How do I reach bieber mode /fit/?
>>37353114
What a fucking faggot. I don't have a problem with the guy but when i see pictures like this i can see why people hate him so much
do some basic body weight stuff while eating at a caloric deficit for like a year
should lose some fat while gaining some muscle to film out your body
Go back to you prepubescent days through a time machine
>>37353126
u mad brah
>>37353275
No just not jerking my dick looking at some pre-pubescent boy holding his cock , unlike you.
Lift once a week, eat a calorific deficit, let your ego take absolute control.
such a scandal insta pic XXD
Looks like he's a hungry skelly who did some body weight exercises and maybe some resistance band stuff. Basically, be dyel.. maybe join MMA gym they all look like this at amateur MMA gyms.
>>37353312
I'm not jerking my dick I just know that bieber mode is what girl what
>>37353114
daily reminder this is what normies consider ripped
Wow. Bieber looks surprisingly like shit.
If anyone didn't know, he also uses roids
>>37353114
Take roids then sit on your ass all day, you'll look something like this.
>>37354186
So you're saying this isn't achievable naturally?
Why even bother lifting then
>>37354186\>>37354235
i thought roids will instantly get you jacked
>>37354311
He's off cycle
>>37353114
it's gonna take A LOT of semen. like a ton. like peter north quantities, several times a day.
>>37354186
I have to call bullshit on that. he looks worse than me.
>>37354240
this is easily achievable natty
>>37353114
Love yourself x F
>>37354186
>>37354235
need source on the roids. Seems like people trying to make Bieber worse than he is.
>>37353114
I used to look like this lol. Train like a normal person but pay zero attention to calories and what you're eating. Just eat whatever you want and however much you want while lifting as you normally would.
>>37354331
seriously?
i look the same as him natty.
>implying it isn't the money, fame, face and the voice that girls like not the bod
Why would you even wanna look like this dyel.
>>37354566
Basically don't eat enough, follow IIFYM and don't achieve progressive overload
>>37353114
>TFW you know that no matter how good you look you will never have the self confidence to post shirtless selfies
>>37353114
Am I gonna make it?
Comin for ya biebs
>>37354849
I actually overate when I looked like this. 3500 calories a day of random food and 3 protein drinks. I'm cutting right now before I do a proper slow bulk.
>>37355114
Maybe lose 10 pounds more and you'll be on the same level
>>37353114
don't eat
always look disappointed but kinda surprised
>>37353434
if you're after those girls you're a fucking dipshit
>>37353114
Workout sometimes
Be hella skinny
>profit
>>37353114
How big do you think biebz dick is?
>>37355416
According to several tabloids and interviews, his limp is pretty thicc, so he's gotta have a pretty big cock, since most girls think average is 7 inches
>>37355746
>since most girls think average is 7 inches
[citation needed]
>>37355114
L O N D O N
O
N
D
O
N
