>he cant deadlift 405 for a set of 5
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>he cant deadlift 405 for a set of 5
>>37346052
Hit a new PR my man? Good job.
>>37346052
Hey dude I'm glad you finally hit 405x5, I'm proud of you.
>>37346052
Nice job, OP
>>37346052
Wow OP nice stats, that's a pretty good number for five reps.
>>37346052
Mmm, femanon here. I heard that dudes with big deadlifts have meaty cocks. Show me, OP.
>>37346052
>it's a "anon hits a weight for the first time and proceeds to instantly make fun of everyone who hasn't hit it yet" thread
>>37346052
I love you, OP.
>>37346703
I cant m'lady, you see. This is a work safe board :)
>>37346739
Awww bummer ;-; got a kik : 3?
>9 replies
>3 posters
>>37346760
I only add girls who arent fat
>>37346052
good work anon, you're getting close to the big boy weights now
>>37346052
Hey, grats OP!
>>37346052
This is the creepiest shit I've ever fucking seen on /fit/
>>37346831
Do you think he's still watching?
>>37346867
I am
>>37346867
why is it creepy?
>17 posts
>7 unique posters
does complimenting yourself help you battle your cripplingly low self esteem?
>implying girls care about numbers
only dudes care about stats
>>37346973
Correction, only people with the ability to think critically care about numbers... so I'd narrow it down to atheist men only
I can only deadlift one plate
i think i might have cancer/aids
>>37347136
Bring it to your shins, all the way so it rubs against them. Avoid straightening your legs then romanian deadlifting it, too. Pull your shoulders back and up so your upper body is completely tight and then stand up by forcing through your heels. It takes a few tries to get the coordination down, don't feel bad.
>>37346052
He can't bench press 225x10, 250x4, and 275x2