How do I get bigger hands /fit/?
These things are a meme, aren't they?
>>37339541
>bigger hands
ISHYGDDT
>tfw no big meaty claws
>>37339541
I got bigger hands cuz I been playing guitar ever since I was a kid, dads a guitarist too.
Try that maybe? Idk.
>>37339541
Captains Of Crush.
that shit gave me tendonitis
>>37339541
If you break all the bones in your hand and pull them apart by a couple millimeters each day, you might be able to get bigger hands, but I don't know what that has to do with a gripper.
>>37339563
>my dainty little lady-fingers will never be big, slavic slabs of meat
Why even fucking live?
>>37339609
>tfw watch rippetoe video
>look at his big solid hands
You wont have decent manly hands unless you started working out or working in manual labor in your teens...
This shit will only give you tendiditis if you do it too much
>>37340050
lol bullshit, I was a lazy fuck for 23 years and my forearms look joocy brah
It's just that, much like calves and traps, the way their insertions usually are makes them difficult to really notice growing on meme-routines. Sure, your chest or biceps can look good with pump-seeking bro-tier routines, but your forearms won't grow without heavy static holds. I swear, if you diddy overhand and row heavy then you don't even need to isolate forearms or traps. You still can, but they'll grow regardless. It just takes time.
>>37339563
How does this image work?
>>37341224
ancient meme magic
