Meals
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Anyone know of any healthy yet yummy meals under 200cal?
>sweetened milk
>pastry
>healthy
>>37339209
It's under 200 cals
It's only unhealthy if you don't restrict yourself like a fatass
>>37339209
>sweetened milk
it has ice. ice has 0 calories. and it's made from almonds
>pastry
it's unleavened jew oat bread
What is an eating disorder?
>>37339202
Veg and chicken (lemon on the chicken or some spice or some shit)
>drinking calories
>do 1 somewhat decent thing, must tell everyone
>>37339243
Which way of cooking chicken is the healthiest?
But sounds good
>>37339253
Grill
>>37339253
Baked probably, but the cooking method is not really that big a deal besides deep-frying/breading
>>37339282
Thank you anon :)
>>37339291
Ah okay thank you also
>>37339291
>baked chicken
1/2 bell pepper 15kcal
2 eggs 160kcal
1/2 tsp butter 17 kcal
fry the peppers until soft, then add eggs and make a scramble
>>37339202
Whoaa are these almonds in the milk activated?
>>37339221
It's 200 cals of what is mostly empty calories. Might as well eat a muffin.
>>37339311
That sounds really nice
>>37339315
Not that I know of?
I mean it was 30cal per 100ml so how bad can it really be
>>37339315
>2016
>not activating your almonds
>mfw
>>37339202
who wants cookies
(＾∀＾)
>>37339202
>current year
>eating breakfast
>not meals 1-5
shiggity shiggy doo
>>37339390
Yummy cummy cookies?
>>37339410
i think so.
they crumble very well. perfect sandcookies
>>37339390
>zandkoekjes
Nee man.
>>37340168
lekker kerel
je moet ze alleen goed maken.
and if you dont like the crumbly sensation just use soft butter and a whole egg instead of just the egg yolk.
>>37339308
you've never had baked chicken?
it's bretty nice desu
>>37339202
>take favorite meal
>measure calories
>remove amount of meal until you reach 200
was that so fucking hard?
2 bananas have more nutritional value than this shit, wtf people are really this retarded?
>>37339308
why not brah
>>37339253
>>37339282
>>37339291
sautee it
>>37339326
>milk and oats are empty calories
okay, buddy
>>37339221
this
there no unhealthy foods (except trans fats), there are only unhealthy portions
>>37339202
50g of quinoa
