>that guy who does OHP in the squat rack
>>37311456
When the gym is empty? Fuck yeah I'm doing em in the squat rack
there's no where else for me to do it.
plus theres only 1 squat rack eheh.
>that guy who squats in The Press rack
>squat rack
You idiot, it's a called a "The Press™ Ra©k"
oh hey im new to lifting and was actually just wondering this. where are you supposed to do it? or are you really just supposed to stand anywhere and jerk it up?
>that guy who shitposts on /fit/ and doesn't lift
>>37311456
>that guy who benches on the treadmills
>only one power rack in my gym, no squat rack
>only seen 2 other people actually ever use it in the month I've been there
feelsgoodman
Actually I think you might be able to squat in the weird as fuck bench press thing they have. I don't even know what to call it.
>that guy who squats in the curl rack
>that guy who squats in the The Press rack
>that guy who curls in the lateral raise rack
Saw this today
>>37313380
The smith machine? Yeah, you can, but the rack is better.
>>37314375
nah it's some weird half power rack with a little place for a spotter to stand on, safety rails, and a bar holder at about 4 feet off the ground. really fucking weird piece of equipment.
> that guy who that guys
>>37311456
>That guy who calls ZA PRESSU "ohp"
>>37313246
You can jerk me up.
