post em
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You are currently reading a thread in /fit/ - Fitness
post em
>under 2k calories/day
Even whe cutting the lowest i go is 2000kcals. are you a woman or something?
Also, try incorporating some cardio into your regime, it allows you to eat so much more.
Who /putseverythinginbreakfast/ here?
>>37309618
i used to do that but then i got some class
>>37309593
no i'm not a woman, i'm just cutting harder than you cut
3441 calories
404,2 g carbs
159,5 g protein
132,4 g fat
Was 53 kg, now 61 kg, but still pretty skinny.
>>37309748
how tall are you? how many x chromosomes do you have?
Still have half the day's inntake left and it's 7pm, oh boy
>>37309786
>how tall are you?
1,75 m
>how many x chromosomes do you have?
I don't know, but i have a pretty feminine body structure.
>>37309593
> going as low as 2k
Twink detected. The lowest I go is 2,700.
Also, try incorporating some tren in your regime, it allows you to each so much more.
>>37309878
post physique lad.
What Android apps are good for tracking your diet?
>>37309748
>eiweiss
this fucking language...
>>37309934
I'm using Lifesum. I'm sure there is also an english version of it.
>all these high carb diets
Sorry for kj
>>37309833
Oh, if I have energy left after, I just eat just to get it down to zero. I cut down my daily intake to avoid this, but it still happens.
What app us this?
I should have been more specific earlier, I'm looking for an Android app that will track all of the following:
>calories
>protein
>saturated vs unsaturated fat
>weight
>exercises or notes about particular days
bonus points for:
>fiber
>sleep (self-reported, I don't have a smartwatch)
>mood
>not needing to register for some dipshit account
Why do these fuckers need logins for everything, my fitness data should be personal and local to the fucking device it's on.
Loseit master race
>>37310242
> 1,600 cal
So are you a manlet, on the cut of your life, or sedentary?
bulking, 145lbs. Thoughts?
>>37310265
Cut of my life. I was up to 205 and fat. Now I am down to 168 and prepairing to bulk
>>37310304
That's at 6'1" btw so not manlet
>>37310270
stop eating lean cuisine and weight gainer and have 8 grams of hamburger meat and a box of hamburger helper for dinner if u want max gains
>>37309833
How do you change the names of your meals?
Fucking kek brotein and yummy snacks
Still cutting. Am I gonna make it, /fit/?
>>37310216
>Why do these fuckers need logins for everything, my fitness data should be personal and local to the fucking device it's on.
Because most if not all of these apps have desktop versions and shit
It's really a website offering a service more than just an app
>>37310908
What app is this?
>>37310843
you can do it on your computer in the settings
>>37311394
MyFitnessPal
