or is it broscience? I seem some of you dudes talking about having 200 grams - 300 grams of carbs per day and I just don't fucking know how. If I have more than 150, I feel bloated as fuck all day and it's uncomfortable as fuck.
Is it real? Pic unrelated
sauce senpai
I dunno, might want to a person with Type II Beetus.
>>37308888
>>37308931
god damn mother fuckers
>>37308656
BREHS
You probably eat too much fat with them carbs which impairs proper insulin secretion. Asians arent bloated, all they eat is carbs and little fat. Carbs make you fat is the biggest meme of the last decade, Im laughing eating fruits being fit while you retards fuck up your metabolism and stress your body with that lack of carbs.
>>37308888
Sauce makes carbs worse you idiot.
>>37308656
Of course it's real. You're much better off bulking with coconut oil. Carbs are for the kind of pleb spongiform whalemerican that roams the aisles of Walmart.
>>37310432
You're retarded. Asians purposefully eat the fattiest parts of meat and fish. There's no such thing as anyone interested in lean cuts. Ever seen the marbling on Kobe beef? They go for the fat.
>>37308888
>>37310848
They eat them on rare occasions as most of them are poor, retard. Their main diet is rice, noodles and rice.
>>37308656
yes, just like how some people are allergic to peanuts or are lactose intolerant.
>>37308656
you wouldn't see morbidly obese 6 six year olds with adult onset diabetes otherwise.
>>37311065
>>37311009
That's what I thought and when I told my bro that if I eat more than 100 - 150 carbs he told me it was psychological because carb sensitivity is "bro" science--his words. If I ate 200 - 300 grams of carbs per day I'd feel like complete fucking shit.
