Hey /fit/ I lost a shitton of weight without lifting. Then started

Thread replies: 12
Thread images: 2

Anonymous
2016-05-25 09:58:34 Post No. 37302377
[Report] Image search: [Google]

File: 20160525_115817.jpg (2 MB, 1990x2653) Image search: [Google]

2 MB, 1990x2653

Anonymous 2016-05-25 09:58:34 Post No. 37302377 [Report]

Hey /fit/

I lost a shitton of weight without lifting. Then started lifting semi serious. Now i lift serious since like 11 months. After my cut, i had really wide hips and a small upper body. That made me pretty insecure. Now everyone tells me that i look like i lift and have wide shoulders and my hips arent childbearing anymore. I still see it that way, so i thought id ask the internet. Do i have wide hips and do i look like i lift already? Still pretty high bf tho...

>>

Anonymous 2016-05-25 10:18:21 Post No.37302510
[Report]

Anonymous 2016-05-25 10:18:21 Post No.37302510 [Report]

>>37302377
why cover your tramp stamps?

>>

Anonymous 2016-05-25 10:20:26 Post No.37302530
[Report]

Anonymous 2016-05-25 10:20:26 Post No.37302530 [Report]

>>37302510
Because i know some people lurking here irl

>>

Anonymous 2016-05-25 10:21:34 Post No.37302540
[Report]

Anonymous 2016-05-25 10:21:34 Post No.37302540 [Report]

>>37302377
>do i look like i lift already?
No.

>>

Anonymous 2016-05-25 10:23:47 Post No.37302555
[Report]

Anonymous 2016-05-25 10:23:47 Post No.37302555 [Report]

>>37302377
>lost weight without lifting
Now you fucked up.

>>

Anonymous 2016-05-25 10:23:54 Post No.37302556
[Report]

Anonymous 2016-05-25 10:23:54 Post No.37302556 [Report]

>>37302377
you definitely don't have wide hips. You don't really look like you lift. Have you been doing any hypertrophy?

>>

Anonymous 2016-05-25 10:24:16 Post No.37302558
[Report]

Anonymous 2016-05-25 10:24:16 Post No.37302558 [Report]

>>37302530
pussy

>>

Anonymous 2016-05-25 10:26:00 Post No.37302573
[Report]

Anonymous 2016-05-25 10:26:00 Post No.37302573 [Report]

>>37302377
you don't look like you exercise at all

>>

Anonymous 2016-05-25 10:27:28 Post No.37302582
[Report]

Anonymous 2016-05-25 10:27:28 Post No.37302582 [Report]

>>37302556

Yeah i did a full body routine now i do a 2 day split, progressing nicely.

1 rm max:

Dl 160 kg
Sq 140 kg
Bp 92,5 kg
Mp 55 kg

>>

Anonymous 2016-05-25 10:28:47 Post No.37302590
[Report]

Anonymous 2016-05-25 10:28:47 Post No.37302590 [Report]

>>37302573

That hurts tho

>>

Anonymous 2016-05-25 10:53:29 Post No.37302755
[Report]

Anonymous 2016-05-25 10:53:29 Post No.37302755 [Report]

One last bump

>>

Anonymous 2016-05-25 11:11:43 Post No.37302879
[Report] Image search: [Google]

Anonymous 2016-05-25 11:11:43 Post No.37302879 [Report]

File: 1462317590682.jpg (35 KB, 600x539) Image search: [Google]

35 KB, 600x539

>>37302582
>2 day split