>>37296317
spinach omelette
oatmeal, banana, greek yogurt, chocolate protein powder smoothie
greek yogurt, nuts, and cinnamon mixed into oatmeal
chicken and waffles

Only answer

24 eggs with two scoops per egg. You want to get big, don't you?

>>37298856
Yea if your a tradie cunt

https://www.youtube.com/watch?v=IrI94OIJ67M

>>37296317
High carb, low protein, low fat breakfast. Confirmed for not going to make it. Enjoy your skinny fat weak faggot life.

>>37296317
How many do you do?

>>37298949

keto is a bad meme

let it die

>>37298973
Literally takes days of low carb to go into keto. We're just talking breakfast here...

Smash these motherfuckers and spread them on toast. Yeah, complain about how it's become a meme food all you want but it's fucking delicious and I'm a beaner.

>>37298988
why wouldn't you want carbs for breakfast?

breakfast of the gods

Chad eats coco puffs for breakfast and always has energy in the gym and during the day
Chad also won a state championship